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Short Girl Problems
I'm not quite 5ft tall. Everyone finds this pretty hilarious. Short ladies- lets commiserate, what are your most hated short girl problems? Mine: - I am aware that I'm short- you don't need to notify me :laugh: - "Petite" length pants are a lie. - I don't "have" to wear heels to appear in public Go!
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More muscle + fat = better than just fat?
I'm planning on doing a bulk this winter, my ultimate goal is to build more muscle so that I can cut before next summer and look more muscular rather than soft as I have this summer. This will be my first time doing this and my question is for any ladies that have bulked once already: Did you find you didn't mind putting…
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30 BaD = 3000+ cals How does this work?
So I watch a lot of youtube fitness and nutrition channels. Youtube recommended Freelee the banana girl; a mostly raw fruititarian. She eats fruit most of the day, and recommends everyone take up this life style and get 3,000+ calories in fruit a day in order to get all your nutrition for the day from just fruit. This is…
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Time to start gaining?
Hi there! I was hoping for some advice on looking a little more fit. I lift in the winter but move around too much in the summer to be able to have a gym, so currently I do things like swim, hike, walk, or paddleboard everyday for about an hour (lately its been mostly paddleboard) and then I do body weight tabata stuff…
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Help me lose the last 10-15 lbs please
Hello, I just joined here. Hopping I can lose the last 10-15lbs. I have lost 30ish pounds lifting heavy weights, eating all the meat and vegtables I want, and not eating bread or sugar. I still eat rice sometimes however. Trouble is, I have not lost weight in a LONG time. At least a year. Sometimes the scale will go down…