ge105 Member

Like I said, wasn't planning on it- I love meat. I was just curious about how its possible she eats so much. Seems most of you think its not and she's lying. Figures. edit- tried to bold first sentence, failed miserably

Nice!

Have you ever tasted organic frozen cherries? Earthbound sells them Its like the best "sorbet" ever.

Are you over on macros? I'm eating a couple cups of them a day right now, its like a quarter of a bag. They're my favorite. In heaven.

I used to put on weight really fast too when I lost the first 30ish lbs; I wouldn't be so sure it was fat now though. I'd also go home and put on 5-10lbs in like a week, even if I was being mindful of my eating. It would freak out and I'd be really upset when I got back. Then I found I'd lose it almost as fast. I think its…

That's pretty mild really. My grandma tells me my SO is going to leave me if I lose any more cause I already don't have curves anymore. Yeah it's kind of annoying just like the comments about being too fat to find a guy in the first place were but I just try and laugh it off, what else can you do?

I only eat four too...when thats all thats left on the bush :laugh:

Just from personal experience, I never looked it up or anything: I used to get headaches when I skipped meal back when I ate a lot of treats as "meals" such as poptarts or muffins for breakfast. I figure it was just a sugar crash. Eating more often or less sugary food fixed it.

I've had two people I've just met say I'm tiny this last week. One said it repeatedly. She could not believe how small I was, I was like a child, even my feet were ridiculously small etc :laugh: ! Made me smile because I was always the not-so-petite petite before. Now I'm just petite I guess :glasses:

I wish I got drunk like you guys! Sounds like fun! I'm the wet blanket sad drunk lol.

You might also try eating more filling food. For instance, if I eat fruit for breakfast I'm hungry in an hour. If I have an egg, sticks with me till lunch, even for the same calories. Some people say oatmeal is pretty filling like that but I don't like it. If you don't mind it you might give it a go though. Or fill up on…

Sorry, didn't read most posts because I'm falling asleep, but just wanted to say this post. My parents fought from the time I was 12. They always had me pick sides and then when they got really pissed they'd insult me and tell me I was just like the other. I was so sick of it, I got into an accelerated program and…

Dude...your waist. <--- jelly

Do you feel better? If you do, keep it up.

Great Idea. Sometimes if I'm hungry I tell myself I can go have a salad and I'm like...nah. lol, its how I know I'm not actually hungry. Then I just go to bed.

The truth. I have always had low self esteem and I still do, even after I've lost 30+lbs. I'm still working on it but I consider it a separate issue from weight loss. Its painfully clear that it is now that I've lost the weight but still "feel" fat. If that makes sense. I have good days and bad days. Good days are usually…

Depends how hungry. Slightly hungry? Just go to sleep, you won't notice once your head hits the pillow. Very hungry? Veggie snack (I especially like pickles or kimchi), or fruit with tea. Sometimes if I haven't had a dessert, I'll eat very dark chocolate (85%). Its only ~100 calories for a couple squares and its very…

..Sorry, I didn't realize this was on this board.

What I do: I actually tracked for one week when I signed up here and just tried to visualize that amount of food when serving myself and have now lost 7lbs. I think this would work for maintenance. I stopped losing, so I'm back. You could just go by how your clothes fit, which is how I mostly check my weight since I don't…

I take my shirt off if its hot and I'm wearing a sports bra underneath. It seems to make some people uncomfortable but its really liberating so I don't think I'll stop. I was always jealous before of girls that could go to the park and jog in their bras. I hate jogging but I go to the park and dress like a jogger now haha.

I love tongue. That came out sounding weirder than I thought haha. I ate cricket tacos in México once. Also had some gut tacos. Those sucked.

Friendly

I would say taste everything but don't stuff yourself ever. Leave the table feeling like you could have had just a little more, completely comfortable, not hungry but also not full. As dense as the stuff you're going to be eating is, that is probably for the best. I did that this summer on a 2 1/2 week road trip up the USA…

Just cause you cant handle them doesn't mean they're not awesome :wink:

Double the amount of whatever you usually make at dinner; eat that for lunch. Calorie counting and meal cooked all in one. Use a microwave safe dish to take it to work (in an insulated bag) and you can even nuke it easily.

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Healthy balanced meals isn't very specific. I would suggest as others have though, don't keep that stuff in the cupboards. Better yet; clean out your cupboards. Just in general, its a good idea to eat as much fresh, whole, unprocessed foods as you can. You'll feel more satiated. Some obvious exceptions; potatoes, rice,…

What are you eating? What are you craving? You likely don't have enough will power to stop yourself from eating if you're leaving every meal hungry. I don't mean that to say its a fault I think you have in your personality; its just not possible. Will power is a muscle and like a muscle, it need rest. If you are constantly…

I agree with wolfman, some people may not want to say anything just in case you dont take it well because some people really don't. I got one comment from someone who wasn't from mexico (mexicans tend to not shy away from comments about peoples appearance the way people from many other countries seem to) after I lost…

Squats :-)