Shadesofjade Member

Veggie zucchini boats are my favorite Zucchini Olive oil Plain yogurt Other veggie ( chopped kale, shredded carrot, whatever.) Salt and pepper to taste Cheese optional Slice zucchini down the middle, rub in evoo and roast face down 350 for about 20 mins. Meanwhile steam your other veggie to desired tenderness. Once…

avocado with a little tamari and toasted sesame oil. yum! i slice the avocado in half and just rub a little on both sides and eat it like that. SUPER tasty. I just ate it an hour ago. ;)

Last week 128 This week 125.2 Lost 2.8 Goal 120

Lots of big life stresses lately. Last weigh in (a few weeks ago) 122 This week 128.6 Up 6.6 lbs Trying to get my life back under control.

Sw 142.6 Lw 121.6 Cw 121.6 Gw 120 I did get down to 120, but then I ate left over birthday cake all week lol

I'm 5"4 120 and i used a calculator online to figure it out. I burn 593 calories a class so you may be underestimating a bit. I suggest googling

Sw 142.6 Lw 122.6 Cw 121.6 Lost 1 lbs Total loss 21 lbs Gw 120

Sw 142.6 Lw 122.8 Cw 122.6 Lost .2 Total loss 20 lbs Goal 120

Sw 142.8 Lw 125.6 Cw 122.6 Lost 2.8 this week Lost 19.8 total Goal 120

Sw 142 Lw 127 Lost 1.6 Cw 125.4 gw 120

Sw 142 Lw 129.4 Lost 2lbs Cw 127.4 Gw 120

Sw 142.8 Ce 131.7 LW 134.1 Lost 2.4 lbs Gw 120

Hi friends! I just joined, I'm going to need the support for this final 12.7 lbs! Sw 142.8 Cw 132.7 Gw 120

Exactly what i was looking for! I need some support too.. i have 13 more to loose to goal weight and i feel like its going to be the toughest yet. Please add me! :-)

I'm in auburn wa! I need some support friends!