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I've been using MFP off and on for years. I've been using LoseIt and love it but I was just logging in to see what MFP is like now and if anything has changed.
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Would love more accountability friends! We are all in this together π
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Hello everyone!! Just found this thread today and would love to join. I've been a user of MFP since 2011, off and on. My journey has been quite the rollercoaster. Currently I have hired a coach to help me reach my goals. I want to lose fat and gain muscle, however long it takes. For me, this isn't about the destination,β¦
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Great job β€οΈ
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I couldn't agree more. Self care is so super important!
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I need more accountability friends as well! Sent you a friend request βΊοΈ
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I'll join that club! Feel free to add me. I'm 210lbs and 41 years old. I keep staring off good and then failing. Need friends to help keep me accountable.
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Looking for new friends! Feel free to add me :)
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I would love to join! MFP User Name: beastmode_kitty Your chosen weigh-in day: Friday Your current weight: 204lbs
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Feel free to add me! Back on track and would love some new friends to help stay motivated!
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Same!! I'm back on track myself π
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Ive been a part of MFP for over 11 years now off and on. People have always been super friendly. Glad to be back!
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Helping me stay on track mostly! I lose focus easily nowadays
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Feel free to add me as well!
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That's what I need to do, is reset!
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I'm always looking for new friends to keep the motivation going!
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Always looking for new peeps! Feel free to add me too :)
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I'm back to using MFP, always looking for new accountability peeps :)
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I have noticed increased hunger for sure! π€
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Uterine ablation. Sorry I should have specified
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Would love to find someone new support and motivation friends! Been on this crazy journey since 2011. Down 60+ pounds, and looking to be a better healthier me π
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Thanks everyone!
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Congrats!! You have done amazing :smiley:
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Always looking for new friends too!
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Congrats on all your success so far! Thats quite the accomplishment :)
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Peel the orange first, then weigh it. Easiest! With apples, i take the core out first and then weigh the portions I am going to eat. Then I look for USDA entries. Seems to be the most accurate.
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Everything in moderation. If I can make it fit, then I have it. But at the same time I usually make sure I hit my protein goal for the day! And drink plenty of water!
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I think im gonna try this!!
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Also, just remember everything in moderation! I found controlling my portion sizes really helped, thats why IIFYM works for me :wink:
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Best of luck! MFP is a great place to start :)
