beastmode_kitty Member

Would love more accountability friends! We are all in this together 🙏

Hello everyone!! Just found this thread today and would love to join. I've been a user of MFP since 2011, off and on. My journey has been quite the rollercoaster. Currently I have hired a coach to help me reach my goals. I want to lose fat and gain muscle, however long it takes. For me, this isn't about the destination,…

Great job ❤️

I couldn't agree more. Self care is so super important!

I need more accountability friends as well! Sent you a friend request ☺️

I'll join that club! Feel free to add me. I'm 210lbs and 41 years old. I keep staring off good and then failing. Need friends to help keep me accountable.

Looking for new friends! Feel free to add me :)

I would love to join! MFP User Name: beastmode_kitty Your chosen weigh-in day: Friday Your current weight: 204lbs

Feel free to add me! Back on track and would love some new friends to help stay motivated!

Same!! I'm back on track myself 😊

Ive been a part of MFP for over 11 years now off and on. People have always been super friendly. Glad to be back!

Helping me stay on track mostly! I lose focus easily nowadays

Feel free to add me as well!

That's what I need to do, is reset!

I'm always looking for new friends to keep the motivation going!

Always looking for new peeps! Feel free to add me too :)

I'm back to using MFP, always looking for new accountability peeps :)

I have noticed increased hunger for sure! 🤔

Uterine ablation. Sorry I should have specified

Would love to find someone new support and motivation friends! Been on this crazy journey since 2011. Down 60+ pounds, and looking to be a better healthier me 🙂

Thanks everyone!

Congrats!! You have done amazing :smiley:

Always looking for new friends too!

Congrats on all your success so far! Thats quite the accomplishment :)

Peel the orange first, then weigh it. Easiest! With apples, i take the core out first and then weigh the portions I am going to eat. Then I look for USDA entries. Seems to be the most accurate.

Everything in moderation. If I can make it fit, then I have it. But at the same time I usually make sure I hit my protein goal for the day! And drink plenty of water!

I think im gonna try this!!

Also, just remember everything in moderation! I found controlling my portion sizes really helped, thats why IIFYM works for me :wink:

Best of luck! MFP is a great place to start :)

Yes, it'll adjust them for you. But if you are making progress eating the same calories and losing the weight, then you can just adjust them back to where they were!