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  • http://chriskresser.com/the-3-step-process-to-determining-your-ideal-carbohydrate-intake/ Really good article. I'm breastfeeding but I still try to stay under 150 due to having glucose intolerance/insulin resistance (compliments of hypothyroidism/PCOS). Actually, look at the carbs!!! Believe me, watching carbs works. I've…
  • That's funny (really, but NOT REALLY). I just ask my people the same thing today...SO I FEEL YOUR PAIN. I was told: 1. slim fast shakes 2. drinking cold water through a straw 3. 100 cal snacks 4. and SPLURGE a little if you can afford to (ex. hot cheetos) I've being eating NON-STOP...I'm thankful for my 100 cal…
  • HEY IM A RN IN TEXAS--WORK IN HIV & AIDS PRIMARY CARE OUTPATIENT CLINIC
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