eddiesmith1 Member

Death on the Marais - Adrian Magson -Subway/beach reading. and on a more serious side Into the silence : the Great War, Mallory, and the conquest of Everest - Wade Davis - fantastic history so far, I would highly recommend this one

I've been out of this for almost a week (Sick) I have some numbers to enter and will get to it, but odds are I'm not making the goal this month

Psychotic Reaction - The Cramps

Elephant Stone - The Stone Roses

Loss sadly is not particularly linear. You have also lost a good bit already have you adjusted your intake goal (the evil part is the more you lose and the more fit you are the less you burn) I've stalled a couple of times (as has my wife) but we are both down in the 40 lb range since jan 3rd Try assessing things usuing a…

THIS^^^^ you are in good shape, a night out and not worrying about it shouldn't be an issue, if you gain a couple of pounds on vacation you can lose it on return, you know how you've done it before. enjoy the vacation, eat reasonably, I don't think I'd even log or weigh myself. just assess it when you return

Bring It On Home To Me -Sam Cooke

I can't prelog lunches as we are fed at work and what is on the menu changes. I could likely log breakfast but i'd need to adjust weights a little so just log it while eating. Lunch determines what I have available for dinner

nice, have a good time. I'm going to be lucky to get out of the city at all this year

No Man's Land - Greg Keelor

No Smoke Without Fire - Hunter James

100 days 100 nights - Sharon Jones and the Dap Kings

Smiling Faces - The Undisputed Truth

It's actually Illegal for bikes to ride on the sidewalk here (motorcycles,scooters and cars also) exception is smaller children. I give cyclists riding on the sidewalk **** regularly (and I cycle frequently - never on a sidewalk, I'll get off and walk it if need be) That being said in cities there needs to be a much more…

Bikes in Canada have the same right to road space as any other vehicle. I generally don't take it but if i am on a major artery that has no bike lane I do take a lot more space. Our idiot mayor in Toronto views bike lanes as a war on cars. *kitten* In general i avoid major traffic arteries when i can, use segregated bike…

you do have a much larger number of knives in my experience, and some pretty brutal fighters (West Ham fan speaking here and I've seen some pretty nasty violence when i lived in the uk, just less fatal violence when there are no guns)

I've Got That Tune - Chinese Man

good try, small study (11 people) no listed peer review, and a hypothesis posted..... a long way to go before there is solid science. and it's in relation to a specific set of circumstances. Mom Science and Bro Science is far more fun than the real thing though because it breeds threads like this one ;)

because Provolone is the Vegan cheese of choice by part time hipster momscience vegans from Brooklyn. As for the Juice cleanse se previous comment. it's either cheese (ie provolone or swiss ... or its some mutant vegan fake cheese substitute

a chainsaw pruning trees nearby

My Uncle Bill was a gunner on one of the destroyers that heavily shelled the beaches just pre landing , he took flack and suffered back issues the rest of his life after being flung from his perch to a lower deck. He joined up at 15 after lying about his age he was 21 when the war ended and had been sunk twice and spent…

She Bangs the Drums - The Stone Roses

I look at my whole week so if I want a snickers i have one as long as it is within my goals. I use TDEE method now so I'm not earning back by doing more exercise. I know the level of exercise i calculated into my TDEE # if that changes significantly for a consistent period I'll adapt (up ot down) otherwise i just eat/…

Time-The end of Time - The Chameleons

Excellent point the walking haters miss

Nice first post (and great profile pic) Welcome to the forum Beautiful area you're from BTW

Come Back Baby - Doctor Ross

OOOH you reminded me I forgot Raw cracked in the center of Steak tartar with red onion and capers and a squeeze of lemon juice with dens thick european rye bread (Danish Style - My mother in law made this every year for my birthday until she passed- i miss that)

i don't measure normal walking (ie to the streetcar, shopping, at work, etc) i do measure the 7 km a day i walk home the 4-6 km a day i walk my dog, the 1-14 km walk i take on a Saturday and/or Sunday morning. I don't log the calories because i accounted for them in a conservative manner when calculating my TDEE. I walk a…

I like them pretty much any way you can make them. With Hash I am partial poached with runny yolks. Fancy end I like a Souffle (they are easier than you think) Poached in a vindaloo style sauce (AKA Goan eggs) But my favourite eggs are the ones that make homemade mayo (and all the itinerant variations like Aoli)