kfayjay

Replies

  • I would suggest getting some good shoes with good cushioning in them and see if that helps. I have bad knees myself and have done 30 Day Shred and TurboFire and P90X. A lot of it has to do with the type of shoes you're wearing and if that doesn't help then just modify the moves. It can be done!
    in Does the 30 day shred bother anyone else's knees? Comment by kfayjay April 2012
  • TurboFire stretch 40, Brazil Butt Lift Bum Bum and Tummy Tuck Also did a doggie walk :)
    in What is or was your exercise for the day?? Comment by kfayjay April 2012
  • Just to piggy back...I agree! :) Regarding the liver detoxes naturally and basically doing these cleanses is a mental thing. Sorta like someone giving you a placebo pill saying that it is going to fix something and you have it in your mind that it is working when you really didnt take anything at all but believe you did…
    in Detox Comment by kfayjay March 2012
  • OMG!!! That looks SOOOOOOO........Good!!!! Must try! Thanks for sharing! :)
    in Deep Dish Margherita Pizza Comment by kfayjay March 2012
  • I know a lot of ppl like the Polar brand...I am one that did not. It was too small for me to read and also the light was not bright enough and also had too many other bells and whistles on it that I would never use. I have the Sportline brand and I find it just as reliable as the Polars and cheaper! I have had the ones…
    in Calorie-burn confused Comment by kfayjay March 2012
  • Krema Brand
    in peanut butter - what kind is best? Comment by kfayjay March 2012
  • Hi, your question is right up my alley! It took me literally YEARS to figure this one out and I am just now trying to get the hang of this. I am now 52 years old and I too work out 6 days a week, but I burn anywhere from 500 - 1200 cals a day!!!!!!! I had been wondering why I was not losing and the problem is that I was…
    in Am I Eating Enough? Comment by kfayjay March 2012
Avatar