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I am 5'1.25 inches. I lost 1/2" apparently over the years,I'm 46, disc compression they say. Even my twin is 2" taller than I am. I think we have a disadvantage as well. Something we have to think about.
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I'm affraid of having to stay on them to keep weight off. But I'm going to try this natural stuff - I'm gonna buy this week. I watched Dr. Oz last week and learned a few things from a weight loss nutritionist that was on the show. It was about secret supplements that help with weight loss. I am going to go and get the…
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I purchased the Tracy Anderson 90 workout program for my body type? Waiting for it to get here. Has anyone tried it? I was going to alternate with zumba....
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Aloha all. I started using this program on my fitness pal a few times before, this time I'm going to stick with it. I just realized I could use my desktop computer to enter everything and it is easier than doing on my iphone. I'm not one to post things online very much but I have been learning some great stuff lately and…