littlemermaidleelee

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  • Thank you both for the advice! Just to clarify, so if I'm not meant to be eating back the calories I burn, should I eat about 1400 calories per day and then burn about 200-300 calories per day (leaving me with a net calorie count of about 1100-1200)?
    in Gaining Weight but Not Losing...Help! Comment by littlemermaidleelee May 2014
  • Oops sorry about that! According to MFP, my net calorie intake needs to be about 1410 calories in order for me to lose 0.5lbs-1lb per week. I tend to eat about 1700 calories and I exercise off roughly 300-350 calories. Hope this helps! Thanks!
    in How long does it take to notice fat loss? Comment by littlemermaidleelee May 2014
  • Current weight: 135 lbs Goal weight: 120-125 lbs (anywhere in this range will do) I'm a 20-year-old female, 5'4". I don't know my body-fat %... definitely too much though :(
    in Where it Starts Comment by littlemermaidleelee April 2014
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