-
Gaining Weight but Not Losing...Help!
Hey guys! I really need some moral support and advice. I've been exercising more frequently than usual, but instead of losing any weight in the past month, I have instead put on another 5 lbs. This puts me at 140 lbs, which is the highest I can weigh for my given height (I'm 5'4".) Does anybody have any general…
-
How long does it take to notice fat loss?
Hey guys! So I've recently started up with MFP again, and my main goal is to reduce my overall body fat percentage, especially in the belly region. I'm 20 years old, I'm 5'4", and I currently weigh about 135 lbs. My routine at the gym typically consists of half an hour on the elliptical (I usually burn anywhere between…
-
Beginners' Advice?
Hi friends, I'm Lee-Lee! I started this MFP account a few months ago in order to track my diet and exercise habits. However, I have a hard time sticking to healthy eating habits and a consistent workout plan (though my exercise habits are certainly better than my eating habits). I'm a college student living on campus and I…
-
Need Help Slimming Down and Getting Lean
Hi friends, I'm Lee-Lee! I started this MFP account a few months ago in order to track my diet and exercise habits. However, I have a hard time sticking to healthy eating habits and a consistent workout plan (though my exercise habits are certainly better than my eating habits). I'm a college student living on campus and I…
