We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

_Landon_ Member

Replies

  • Bodybuilding.com for sure, and I would agree that Optimum Nutrition is the way to go. I've also tried Body Fortress from Walmart. Probably as cheap as it gets.
    in Whey Protein -- where to buy? Comment by _Landon_ March 2010
  • They are both good times. After your workout would be the better of the two in my opinion. I don't usually have one before because it makes me feel full during the workout.
    in Protein? Comment by _Landon_ February 2010
  • You could also look into powdered egg whites.
    in Protein? Comment by _Landon_ February 2010
  • Optimum Nutrition 100% Whey Gold Standard. I like Double Rich Chocolate. High protein, low carbs, basically no fat or sugar. I mix with milk and sometimes chocolate syrup and they taste fantastic. I have tried MANY protein supplements. This is one of the cheapest and best tasting available. Get it from www.jesupgym.com or…
    in Protein? Comment by _Landon_ February 2010
  • In between exercise and meals I sometimes do a little research. Learn about every aspect of a healthy lifestyle. We have different goals, but being healthy is being healthy. Study exercise, nutrition, etc. I know it sounds boring, but you'll learn new workouts and meals and look forward to trying them out. Works for me.
    in Patience Comment by _Landon_ February 2010
  • I agree with one of the above posts. I get everything ready the night before and put my alarm clock (phone) on the dresser across the room. I also wash my face in the bathroom with all the lights on and drink a quick glass of ice water. Some people even put the alarm in an adjacent bathroom or hallway. I have a 3 year old,…
    in Early morning motivation Comment by _Landon_ February 2010
Avatar