mmiley1111 Member

Add me. I need someone or something to get me going. Excersie is not my problem it is FOOD!!!

If you love to run then run. Don't let them bother you . It's about you and your being healthy. Keep up the good work!!!

Way to go . Keep up the hard work. Your doing great!

welcome and good luck. You can do it!

They do make padded short just for riding. Look at your local bike shops or try going on line.

I have had my five finger shoes for 2 months now. When I got them I started running in them alittle at a time. I did a dumb thing and ran my first 5k in them . I should have waited alittle longer. My calves were so sore that I thougth i would die for about 3 days!! Since the 5k I have ran in them everyother time I run. I…

I have had mine for about 2 months now. I love them. You have build up to running in them. I ran my first ever 5k and had only been using them for about 3 weeks and not everytime. I could hardly walk for about 3 days. They give your calves a great work out. I have ran with them the last 2 times I ran and I am just taking…

Go for it!! Good luck . Let us know how it goes :smile:

HA HA HA!!:laugh:

I vote McDonalds for the money...

We love to fish for red fish and speckled trout. I love to pan sear my fish in alittle olive oil and cajun blackening spices. Also you can cut up some bell peppers and onion and let them start cooking for about a minute then season your fish with what ever spices you want and lay the fish on top of your pepper and onions…

Today was a coworkers birthday. So I had a piece of cake that had alot of butter cream icing!!!! YUMMY!!!!

first thing in the morning with no clothes on!!!!

Welcome. We are so glad to have you. I really enjoy this site. Everyone is very encourging. Good luck..:smile:

Hello I am 5'5.5. My goal weight is 150. I am currenlty at 184. I have already lost 50 lbs over the last two years but these last 34 are killing me!!!!!!!!!

The best ever was!!!! Oh your looking so good when you lose 10 more pounds that jacket will fit you just right!!!! Boy did I want to slap this person but I might have lost my job!!!!

:drinker: Round 3 in the afternoon and between 8 and 9:30... I try to keep 100 calorie snacks in the house for night time cravings but the afternoon I try to either drink a glass of tea or a cup of coffee

Go for it. I use to take a step class and the teacher was about 40lbs over weight and I loved her class.

the other half of my veggie potato with lite ranch dressing...

I have been down this road alot in my lifetime. I am finding that setting small goals are helping me. If I do fall of the wagon I just say okay I didn't do good today but tomorrow is another day and I will do better tomorrow. I try and eat healthy the rest of that day . I am not allowing myself to feel guilty and beat…

I make this all the time using the sugar free puddings. LOVE IT!!:drinker:

I understand what you are saying. I have been at this a month now and have lost 3lb and gained 3 lbs. I have been my present weight for about 6 months and cannot get below it. I have started training for a 5k and am excersing 5 to 6 days a weeks. So I don't get it either. JUST DON"T GIVE UP!!!:smile:

We all have bad days. Just start over tomorrow . Glad you joined our community :bigsmile:

It is okay to take a day off here are there . Just try not to go over board.

I think it is crazy !!! I am a size 10 in pants but have to buy a size 14 in a dress. Yesterday I tryed on a dress and had to try on a 18!! Of course I didn't buy it. I just think the sizes vary also on where in the bolt of fabric where they cut the pattern ... :laugh:

I know what you mean. For years I hated the thought of excerising. One day it just clicked and I was like I really do like this. I have started training for my first 5k. I don't like the running when I start but when I am finished I am so proud of myself and feel so good. I love my spin class and doing weights. I am…

Congrats!! you look awsome!!!

You might want to take a test just in case. I had a scare like that once but it turned out to be just a really bad period that month. Let us know the results

my gym bag usually has a change of undergarments curling iron make up bag comb, brush, hairspray shoes for the day earrings, necklace, rings that is in the am in the pm it will have sweaty work out clothes tennis shoes hat comb, brush. hairspray curling iron empty water bottle Kinda the same thing everyday but it is how I…

Loved your post. You are so right about life happening. Every now and then one just has to have Ice cream or candy!!! Just post it and try to do better tomorrow