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Replies
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Anything to do with abs.
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Huge gamer here. Just spend 1 to 2 hours at the gym 5 days a week. Not hard at all.
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People trying to justify their bad habits. It's that simple. Sorry for bluntness
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Just factor Alcohol into your calorie budget and keep working out even if you have a hangover. I haven't stopped getting drunk (College student, shhh), and I haven't seen it negatively effect my progress.
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Thanks everyone! I think I'm on the right track.
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Oh, and here's the before: http://img.photobucket.com/albums/v220/Maj2004/Week1.jpg
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Eh, I have like 2 cups of coffee a day and I have found the pounds are falling off pretty easily. Too easily actually.
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Thanks everyone!
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Whoa, nice back and shoulders
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That's what I'm hoping anyway
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Yeah, all your pictures are good...even your before. lol
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Why would you let your kids eat that though?
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You're way too skinny I can see your bones
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It's the bathroom at my gym! And I locked it! Stop laughing at meeeee =P But thank you for the advice guys!
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I just hope I'm burning fat too...
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Trance Around the World with Above and Beyond. Podcast in the iTunes store.
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Running hiking and elliptical.
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I'm usually never hungry after I work out for some reason. I brought it down to 400....so I guess that's better now. Is it possible to exercise too much?
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no I mean like...I have 900ish calories earned from exercising...
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Ah yes I would like to know this as well. I had over 500 calories of wine last night XD But I'm still under! Woohoo
