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NSV: Abs for the first time in my life!
Sure, the lighting helps a little, but still, I've never seen my abs before!
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3 month progess!
I think I look a little better... 162 to 152
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2 month progress!
From 161 to *DRUMROLL PLEASE* 160, lol. Must not be counting right...
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Should I lose weight, gain muscle, or both?
I want to do both, but I read that it's impossible and I should just stick to one, and then do the other. What would make me look better? Me:
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How am I doing? (Third Week)
So I noticed myself getting fat. After joining this site and improving my diet a little bit (Calories intake much improved, quality slightly improved) and working out cardio + weight lifting, I think I see slight progress? But it might be my hopes talking. Week 1 Week 3
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What to do now?
After midnight and 1000 exercise calories left...
