Hollie_downunder

I've heard between 30-45mins for fat loss i'd be interested to hear the answers myself! :)

Fruit, veg, cup of tea/coffee, water, low fat & sugar yoghurt (double check its low sugar these are sneaky buggers sometimes!!) Good Luck :)

Same here! :) and i don't want to look back on the photos with regret at all thinking i should have worked harder! now is the time :)

I'm getting married September 1st so yes i'm trying! (but even if i wasn't getting married this year i would be here, its just extra motivation!) going wedding dress shopping next weekend... eeekkkk!

2 Eggs scrambled (in the microwave when rushed takes about 80 seconds if that!) on 1 slice wholegrain toast greek yoghurt is awesome as mentioned before! love it with frozen blueberries/raspberries or chopped banana If i'm really rushed i eat my brekkie at work, always keep a box of Special K in my draw and eat that at my…

MMmmm that sounds delish :) I've been obsessed with scrambled eggs for a quick breakfast before work but have been doing it the cheaters way in the microwave - not as good! Must try this when i've got some extra time on my hands!

Ps. i hate the word "diet" i should have rephrased that!!!

27 from Perth, feel free too add me... i need more aussie friends who are at least awake at the same time as me and speak in kilos not pounds! hehe

Most funniest and interesting thread! haha

That sounds AMAZING! what a great idea :) i love pizza but hate my sluggish tummy the next day from too much dough Thanks!

i used to be able to open a can... or put some frozen food in the oven! My fiance is a chef and he's given me a world of knowledge and confidence in cooking, i used to be too scared to try! (though cooking for him is the biggest challenge as he's the fussiest perfectionist with food!)

3 of my beloved tropical fish died, and we buried them in the garden My dog then decided to dig them up and eat them... so i guess they live on in him (for a short time at least!) haha

I can't live without Meat: Beef - its so versatile for so many dishes, minced, shredded or just a nice medium rare steak! Fruit: Bananas! I went crazy when bananas went up in value earlier this year in australia due to natural disasters, i realised then how much i love them Veggie: Brocolli, it rocks :)

I just had 2 Fererro Rochers which basically counts out my run this morning in terms of calories!! Its so hard at this time of year, but i'm being ruthless with making sure i log EVERY SINGLE TREAT! and trying to burn them off in return Good luck everyone, we're gonna need it!!

How about, as advised you take it easy instead of pushing yourself HARD and hating it after a week! Do you plan to continue it throughout the rest of the year? if you so you need to be more realistic and achievable with your goals Good Luck :)

awesome babe you look so good! 24 kilos is a LOT! great work :)

My partner moved into the apartment next door to me :) ( so i am the "girl next door") we bumped into each other in the corridor one night (he says it was love at first sight) Later that night we had drinks with friends ...caught up again that weekend, was b/f & g/f within a week, engaged in 3 months, now 3 years and…

You're taking the photo :)

everything is black... apart from your head :)

Hahaha! hhhmmm thats a good point! :/ might have to reconsider my options to burn more cals i need to get myself one of those HR monitors but quite scared what i might do with it, may get a tad obsessed!

hehe i would be curious too! there might be times where you think "why did i bother!?" but i reckon sometimes it might get a good burn! :)

about 253 a few years ago :( but could have been more as i didn't own a scale (more like didn't want to admit the truth!!)

Not gross! i've had to do that too! haha Or at least sit in front of the fan or aircon! Glad i'm not just the only one though, and i think people miss the point when i said i only wash my hair about once per week, if i were to wash it then i would only be working out once per week (no joke it takes AT LEAST 2 hours to do…

I take a twice daily multi and Spirulina (great for protein, iron and antioxidants) I'm actually really shocked i haven't seen anyone mention spirulina or chlorophyll?!

YAY! such an awesome feeling :) Good work

Beautiful features, you look gorgeous :)

I'm TRYING to stay away from bread, but might have to try some of your alternatives :)

OH YES! Ugly duckling in high school but popular as i was funny and naughty! haha as i got older i grew into my looks and shape, and i pretty much laughed in their faces! revenge is sweet ;)

Woah! yeah thats huge, i don't think it would be possible for me to even eat that many calories per day, unless all i was eating was mcdonalds.. and we dont want that! haha

Thanks so much for your advice everyone, i think i have gone on far too long with the scales only slowly going down, then a touch up, then down again! ARGH! :) For those who asked, 1200cals is what MFP set for me as i had it on the maximum weightloss with sedentary lifestyle as i have a desk job (but then again no car so i…