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September 2014 Babies
Hi Ladies! After AF being 9 days late and kept getting repeated BFN.. finally got a positive pregnany test yesterday after i had booked myself into the docs to see WTF was going on! I was here a few months ago, was due in May 2014 but unfortunately found there was no heartbeat at the 12wk scan, it seems the baby hadn't…
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Sad loss
Hi All, i went for my 12wk Ultrasound yesterday - me and hubby were so excited and ready to post it to the world as soon as we got out! The lady said the baby was lying really low and asked me to empty my bladder, when she had another look she said unfortunately there was no heartbeat, and given the size it seems the baby…
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Paleo Diet
Hi all! I've only heard this word mentioned recently, i like the idea of eating as our ancestors did it sounds much more natural has anyone tried this? or know of a good source of online info, diet plan etc? Not really interested in buying the book! :)
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Getting Jiggy with it
hhmmm.. does anyone ever log any bedroom activities as exercise?! Just curious if anyone ever does as i'm sure there would be plenty of calories burnt, OR have you ever worn a heartrate monitor to find out how many cals burnt!?
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Sweaty Running Hair!!
I guess this one is more for the ladies... or the long haired men ;) My hair is long, thick and curly and i generally only wash it once or twice a week (takes me hours to wash dry and straighten!) Just wondering if anyone has any magical tricks for sweaty running hair! I hate coming back from a run with a sweaty head as…
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1200 cals per day is not working for me!
Hi Everyone, My MFP has been set to 1200cals for a very long time! Its not working for me! So i've made the step today to bump up the cals, has anyone else made this switch? I'm just hoping that by changing it i wont gain too much weight, do i expect to see a gain and then a loss when my body adjusts? How long should i…
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Do you own Body Fat Scales?
Hi Guys, Just wondering if many of you own/use body fat scales? I weigh myself with digital scales and also use a tapemeasure I'd just be interested to see if they actually work for water weight and fat etc Any advice would be greatly appreciated! (especially if it saves me money if they're a waste!) Thanks! :)
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30 Days To Start A New Habit!!
Hi Everyone! Today is the 1st of November (or perhaps not just yet, depending on where you are in the world!?) :) There are 30 days in November... which apparently is the same amount of days it takes to start a habit as of today i've started Jillian Michaels Ripped in 30, i figure its going to be a lot easier to keep track…
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Fave Low Cal Alcoholic Drinks?
Hi Guys, i'm sure there are heaps of other posts relating to this in the past, but i need some new ideas for low cal alcoholic drinks? I know some of you might say "don't drink at all!" I wish i could but thats just not me, everyones different! I love my red wine in winter, white wine in summer.. though the cals soon add…
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Mixing up the Jillian Michael's DVD
Hi Guys! I'm currently doing Jillians 30 Day Shred DVD (seems like every other person on here is doing it at the moment!) i'm up to day 4 level 1, and i'm starting to mix it up with No More Trouble Zones which i've done this morning, so thinking i might do 30DS tonight just wondering if anyone else is doing this, or has a…
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BAD BACK! help!
Hi everyone, on Sunday i put my back out in a BAD WAY! was literally on my living room floor for two days, morphine then oxycodone.. and 4 trips to the chiro later, i'm finally up and walking but still in a lot of pain! :( Obviously my overall health is my main priority! But it worries me how long its going to take me to…
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Logging Fruit & Veggies? (comparison to weightwatchers)
Hi Guys! Just wondering if you all also log ALL the fruit and veg that you eat? Reason why i ask... is because a friend of mine was looking at the new weightwatchers pro-points plan, and fruit and veg on there have no points so you can eat as much of them as you want I know they do have calories, but unless i was eating a…
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Can't Run... Won't Run!!
Hey Guys! Okay, i have taken the plunge and signed up to do a fun run on 22nd May in my beautiful city of Perth i'll be raising money for my nominated charity diabetes.. my mum is my inspiration! Only problem is... i have never ever been a runner! i'm doing the smaller 4.5kms run I have no idea how long this will take me,…
