Mixing up the Jillian Michael's DVD

Hollie_downunder

Hi Guys!

I'm currently doing Jillians 30 Day Shred DVD (seems like every other person on here is doing it at the moment!)
i'm up to day 4 level 1, and i'm starting to mix it up with No More Trouble Zones which i've done this morning, so thinking i might do 30DS tonight

just wondering if anyone else is doing this, or has a workout schedule in place to follow
i'm not very disciplined or organised myself, hopefully someone else out there is and i'll follow your lead!!

I just find the work out by itself isn't quite enough... i know i'm still on level one but i have done the 30DS through all levels before

i have the banish fat boost metabolism too, haven't done that one for about year and remember that being a kick *kitten* work out so might throw that one in the mix too for days when i have more energy

any insights to how you mix it up would be muchly appreciated!

Gemini_1980

Well I love Jillian! I am sorry I do not have a set schedule but I mix up her workouts as well. I have the Boost Fat Metabolism, No More Trouble Zones(my favorite of all ), Ripped in 30(fabulous) and I just recently added 6 week/6 pack. I do them in no type of order. I get sore easily from No More Trouble Zones so I do that one 1-2 times per week. I just kinda pick and choose on the days I workout. I workout with Jillian 5 days a week and I take breaks about every 3-4 days in no given order :bigsmile: I just go by my body and how sore I am in regards to which days I workout with her.

Givemewings

I'm doing 30 day shred but I usually do one of the following aswell: c25k, cycling, zumba.

LemonSocks

I do No More Trouble Zones or Six Werk Six Pack as my primary work outs and I'll sometimes add either 30DS or a 20-30 jog with one of them if I'm feeling energetic. I avoid Banish Fat because I find it exhasting (but I should do it). I don't have any set schedule for my exercise plan but if I did I would do NMTZ twice a week, BFBM twice a week and Six Week 6 Pack (in your case 30DS) every day. On the days off from NMTZ and BFBM either just stick to 30DS or add something entirely different like Zumba or running. I might actually give this plan a go myself.

Hollie_downunder

sounds like a good plan lemonsocks i might have to do similar!
i know what you mean about banish fat... plus i know i'm gonna be exhausted and very sweaty afterwards so not a great workout before work for example!
i can't run at the moment as i put my back out a few weeks ago (big no no from my chiro!) which is really heartbreaking as i have just got into it over the last few months and ran my first 5k charity run... so i don't want my fitness to go to waste!!