happybecause Member

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  • I don't know what whole 30 means
    in Whole 30 Group! Comment by happybecause October 2015
  • Name: Jody Age: 40 Height: 5' 6" Start Weight (1st October): 287# Goal Weight (1st November): 260# 1st October: 8th October: 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
    in October 2015 Weight Loss Challenge Comment by happybecause October 2015
  • I find that soy milk contributes to my migraines. My neurologist recommended almond milk or coconut/almond milk blend, rather than soy. So that's what I'm doing. I've learned that I prefer the almond milk. I use unsweeted original, not vanilla. I like Almond Breeze better than Silk, but I generally buy whichever is on…
    in Almond vs soy milk Comment by happybecause September 2014
  • Great job! So happy for you! Kudos!
    in I just ran my first mile in more than 15 years! Comment by happybecause September 2014
  • Have you considered looking into OA in your area? It's an international organization that helps people with eating disorders. Overeating/binging/etc. I do this, too, and just started going, and it's going to help me, I know it. It could help you, too.
    in What to do when .... Comment by happybecause March 2014
  • I am a compuslive eater myself. Food and I have a love hate relationship. I love to eat, I love food, especially sweets. I am embarrassed by my eating habits. I finally decided that it's time to treat my food-love as an addiction. I'm attending OA meetings now. Maybe look into OA in your neighborhood, it's a great program.…
    in Help! I can't do this :( Comment by happybecause March 2014
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