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I always work out 6 days per week and my sundays are usually an active rest day where I do Yoga or something light like walking the park.
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Awesome! I like to look at my before and now pics. Its amazing to think about what I have accomplished all on my own. 1 year ago I wore a size 16 now I just bought my first pair of shorts for this summer in a size 4. AMAZING!
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I only wear Victorias Secret under garmets. They are worth the money. They last and they fit how they should. I love their hiphugger bikinis and thongs. Their bras are so comfortable you could sleep in them.
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Welcome! You came to a great place. This site helped me get thru my plateau.
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I Want one. Its my next purchase when I get back from vacation next month.
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I am having the same problem. :(
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If you have a smartphone there are several apps now that have restaurant nutrition guides on them plus I love the eat this not that books I also subscribe to their everyday email service. Some things you think are healthy are some of the worst things on restaurant menus. I try to stay out of restaurants and I dont eat fast…
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All day everyday. lol
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Some of us arent lucky enough to eat whatever without gaining. So just keep the mental attitude this is how my eating habits are dont think of it like a diet. Just commit to a healthy lifestyle and it will get easier.
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You have to remember your body burns your carbs first so if you are not working out a whole lot then whatever carbs and fat you have left will be stored in the body.
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Brazillian Butt Lift is an amazing product. I am a Beachbody coach. The moves are not hard but very effective. Another great one is Rev Abs. They are both amazing Targeting products that produce amazing results.
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I am only in my 30's but after losing 60 lbs I noticed circles under my eyes and a little loose skin under my neck region. I started using Beauticontrol antiaging firming products and they have helped tremendously I also tried their firming body treatments and they are amazing. I loved them so much I started selling them…