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I lost all my pregnancy weight and an additional 15 pounds eating back calories. I re-gained some of the weight and wasn't eating back my exercise calories so I would lose the weight faster but discovered that it made me really hungry and then I would over eat. So since then I have started eating my exercise calories and…
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I'm due in November as well, on the 23rd. This will be my second baby. What are everyone's goals weight and exercise wise with their pregnancies?
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Pre pregnancy weight was 137.1 Age 31, 5'3'' Goal 18-24 pounds 10 weeks: 136.9 (-.2) 11weeks: 139.2 (2.1) 12 weeks: 137.1 (0) 13 weeks: 135.7 (-1.4) 14 weeks: 138.6 (1.5) 15 weeks: 138.9 (1.8) 16 weeks: 143.8 (6.7) 17 weeks: 143.8 (6.7) 18 weeks: 142.2 (5.1) 19 weeks: 142.8 (5.7)
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Name: Megan Age: 31 Height: 5'3'' Start Weight (1st July): 144 Goal Weight (1st August): 146 1st July: 8th July: 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Week 4: 138.4 Week 5:138.6 Week 6: ? Week 7: 137.8 Week 8: 137.2
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April 9- 6km April 13- 6km April 14- 6km Total: 18km Goal:54km
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April 9- 6km April 13- 6km Total: 12km Goal:54km
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I talked to my doctor too and will be maintaining during the first trimester. Just before getting pregnant I was same as you 1200 calories plus exercise calories (5 dyas a week about 520 calories). I uped it to about 1630 calories plus exercise calories and I have been maintaining with slight fluctuations.
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Week 4: 138.4 Week 5:138.6 Week 6: ? Week 7: 137.8
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I'm pregnant too right now, 6 weeks. I switched to maintenance but ate a bit under (not on purpose) and maintained weight. So then I calculated how many calories I ate while maintaining and switched to that (and it's still working). My plan is to maintain during the first trimester and then gain 1 pound per week in the…
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Week 4: 138.4 Week 5:138.6
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Helenmelon, he's 21 months right now. So he will be about 2.5 when the baby is born. Glad to hear that your screening results we're positive. I can imagine how relieved you must feel!
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Hi, I'm new to the group. I'm due November 26th and about 5 weeks. I gained 55 pounds in lmy first pregnancy and really hope to use MFP to only gain 25-30 pounds this time around. I finally lost all the baby weight 2 weeks ago (one week before finding out I was pregnant). So I'm starting off at the same weight as last…
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March 2nd-5.9k March 4th-4.24k March 9th-6.06k March 11th-6.43k March 12th-7.05k March 13th-4.78k March 16th- 7.14k March 17th- 4.28k March 19th- 6.22k March 20th- 6k March 23rd-6k March 25th- 6k Total: 70.1/80
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March 2nd-5.9k March 4th-4.24k March 9th-6.06k March 11th-6.43k March 12th-7.05k March 13th-4.78k March 16th- 7.14k March 17th- 4.28k March 19th- 6.22k March 20th- 6k March 23rd-6k Total: 64.1/80
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March 2nd-5.9k March 4th-4.24k March 9th-6.06k March 11th-6.43k March 12th-7.05k March 13th-4.78k March 16th- 7.14k March 17th- 4.28k March 19th- 6.22k March 20th- 6k Total: 58.1/80
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March 2nd-5.9k March 4th-4.24k March 9th-6.06k March 11th-6.43k March 12th-7.05k March 13th-4.78k March 16th- 7.14k March 17th- 4.28k March 18th- 6.22k Total: 52.1/80
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March 2nd-5.9k March 4th-4.24k March 9th-6.06k March 11th-6.43k March 12th-7.05k March 13th-4.78k March 16th- 7.14k March 17th- 4.28 Total: 45.88/80
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March 2nd-5.9k March 4th-4.24k March 9th-6.06k March 11th-6.43k March 12th-7.05k March 13th-4.78k March 16th- 7.14k Total: 41.6/80
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Aiming for 80 km
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I'm in the same boat as you. My husband and I plan to start trying for baby number 2 in 3 weeks! I gained quite a bit the first time though, 55 pounds. So this time I have focused on running and weight training. I think I have the habits down pretty good so I should be able to do both through out the pregnancy. This time I…
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I'm in a similar place as you. I still have about 5-10 pounds to lose until I'm at my pre baby weight. But we're in the process of planning for the next baby in a month or two so I'm confident I will get back down before I get pregnant again. I gained 55 pounds the first time and from nausea lost the habit of exercising.…
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I have an 19 month old son. I gained about 50-55 pounds have lost about 40 pounds. I'm fluctuating these last 10 pounds and just can't seem to loose them. I think I just need the extra focus to get these last few pounds off.
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I'm in a similar situation. I found a couple of old posts that used different TDEE calculators. Based on both of these it seems that on days when I lift I should eat 1800 calories. Currently I'm at 1200 and I eat my exercise calories back which puts me around 1500 calories. I haven't tried this new calculation yet (I just…
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I've been trying to find this answer too. So far it seems like if you want to do more than maintain your current muscle mass you need to eat at a surplus or for sure not at a deficit. I'm currently at 1200 and eating back exercise calories but nothing seems to be happening. I'm also running right now about 4km 5 days a…
