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Reached pre-pregnancy weight but still have to wear bigger pant size
Hi Ladies, I was just wondering if any one else had this same issue. Before I got pregnant I was 137 and size four pants. Today I'm 137.1 and wearing size 6-8 pants and have a bigger belly than I did before I was pregnant. I think part of it is that my skin is stretched out or I just lost extra weight in other places. What…
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Question for Moms
Hi, my husband and I have been waiting to start trying to have our second child. We wanted to start in February and hopefully have the baby in December/January because he can get more time off then due to work. However, his work has changed and now it doesn't matter when we have the baby. Which means we can start trying…
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Anxiety caused by food
Hi everyone, I have a friend who has been struggling with her weight for awhile. Lately she has been feeling worse about it. Her struggles are that she hates exercise to the point that she feels anxiety. If she's sitting at home in the evening and wants to eat (which she usually does) she feels anxiety until she eats and…
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Scooby calculator question
Hi, I have been stalled on weight loss for about two months now. I have decided to try the scooby calculator as it has been suggested. I have a question. It asks me to enter my activity level, I walk every day on my breaks and therefore get a guaranteed 7.5 hours of moderate exercise a week. I do other exercises after work…
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Almost done
Well I took a rest day yesterday (had a horrible headache all day and my parents just got back from a 2 month trip and we're excited to see their Grandson, so we we're over there visiting). I have my Core Cardio and Balance back so I'm going to do that one tonight and Plyo tomorrow, core cardio again on Saturday and finish…
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Whose left?
I was just interested to see how many of us have made it this far. Congrats to those who have!!!
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Shortcuts
Today I went for a run around the lake near my work. Because there is snow right now you can't take all the paths that are available in the summer. Today the snow was removed, when I saw this I got really excited because I could make my run shorter by taking the shortcut. But then I remembered a quote I saw on here "I…
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Day 3!
I completed Day 3 this morning. I noticed I wasn't pushing as hard as I could yesterday so I corrected that today and it felt great. I found this one a little more easy. Or rather I could sort of keep up with most of the moves rather than just a few.
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Calorie limit vs. net calorie limit
I have a 1200 calorie limit but most days I exercise and earn more calories. Should I still be eating under 1200 calories or if I burn 200 calories should I be eating 1400 calories and still be able to lose weight?
