DSMAW Member

I love NASCAR. #88 Dale Jr & #14 Tony "Smoke" Stewart. I am getting to go to the Las Vegas Race in 2 weeks can't wait. This will be my first race. I never really followed Danica in the Indy series so I will need to watch how she does here in NASCAR before I can make up my mind about her.

I have tried these before and they were ok. They are called Shirataki "Skinny Noodles". As long as you rinse them well to get the smell away they won't to bad. I made spaghetti with mine. I just mixed mine with ground turkey breast and mariana sauce. Here is a website with some recipes:…

Will be working both jobs on Valentines day. Took my valentine who is my daughter out last night for dinner.

The black one. I love the back on it

6-in Wheat oven roasted chicken breast toasted with provolone, avocado, spinach, tomato, heavy onion, heavy green pepper.

If I need some chocolate I have a Fiber One bar, but most of the time if I get the munchies I grab some string cheese or some sliced turkey breast lunch meat. The higher the protein I can get the quicker I am satisfied.

I have been Vitamin D deficient for at least the last 2 years that I know of it could be longer just never had it checked before. My doctor put me on a prescription strength of Vitamin D to help get to normal levels but it only helps for a while then I get back below normal. I take a daily over the counter Vitamin D to…

I've been wondering the same thing. My daughter and I try to play this every other night for at least 30 mins and was not sure how to log it so I have been logging it as line dancing. Now that I know how to figure out the sweat points it will help me better

I use a brand called Bariatric Advantage for my protein shakes. It is a little more money then other shakes, but it is suppose to be one of the better ones out there. I have to get at least 60g of protein a day and one of these shakes gives me half of my protein in one serving

I heard that you should drink half your body weight in ounces in water. So if you weigh 200 pounds you should drink 100 ounces of water

I have a recipe you can try to make a lean spaghetti and meatballs. I use ground turkey for the meatballs and Shirataki noodles the only part on the sodium you will have to watch is the sauce that you use

Whaleluvr - I knew you would get my CatchCon reference. My favorite pictures from there are always with Johnathan. I love your picture in your weight tracker

I had a gastric imbrication (a sleeve without removal of stomach) back in September 2010 and lost 35lbs the first 4 months and have had a hard time losing anything more since then. I am only aloud 4-6 oz every time I eat and it is hard sometimes to hit that calorie mark or even some I go over because of what I did have was…

I am trying to lose 70lbs to get to my goal of 135 this year. If I do it I will weigh the same as I did in high school

When someone tries to guess my weight and I tell them they are way off and what my real weight is their jaws hit the floor because they can not believe how much I really weigh because I sure don't look it. I hope to lose 70lbs by the end of the year with with 20-25 of that by the end of March beginning of April so if I get…