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Background - I'm a 28YO female, 5'4", 140-ish pounds -- goal is to be 130 pounds. I'm not obese, nor am I severely overweight -- just want to lose the last ten. I have been taking both Garcinia Cambogia and Green Coffee Extract for the past week. I have since lost 1 pound. I definitely feel a lot more full after eating…
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Any advice or pointers? I'm going to my first class today.
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Did you find any recipes? I got the mixer for my birthday last week and am reluctant to keep it given the limited low calorie recipe options.