halphord Member

I'm 5'2", currently at 144 lbs. My goal is 125...but, I think once I get to that point, I might shoot for 115-120. I was 110-115 before I got pregnant with my first child 14 years ago.

Im doing P90X lean program. I'm on day 9 now. Love it!

skating, bowling, shooting pool, mini golf, go cart tracks, rock wall climbing, moonlight walks, go dancing, etc...

LMAO

I am a physical therapist assistant. I used to be in great shape, doing that, but then I got into management and basically spent all day in my car, driving from one therapy facility to another, and then working on reports on the computer when I wasn't in my car. The weight quickly piled on. When I decided to get back into…

Chicken and turkey burgers are great. Also you can try a portobella mushroom in place of the burger (I know it's not the same...but they're good). Use lettuce as a bun. But, in all honesty...when I really want a burger, I make one with the 93% lean hamburger meat and it's great...bulk it up with your veggies. Add onion,…

5. Knowing that I was strong enough to NOT indulge in my craving 4. Being able to breathe when I bend over! 3. My wedding ring fits and is loose! 2. I feel energectic 1. I feel like a new woman!

I don't consider myself in super great fitness, and I started my exercises/calorie counting journey Jan 31st. I started P90X four days ago and I can do it. I do modify some moves and sometimes I can't get through all the reps either, but I do love the P90X series. I say go for it.

mine is open as well.

Fabulous job! You are doing FANTASTIC!

Definetly my upper arms and my abs!

Feel free to add me!

sounds great! I need to go get a HRM and soon!!

paralyzer by finger eleven is a great one.

sara lee 45 calorie bread or pepperidge farms or nature's own deli flats (100 calories for the bun).

Well said! I allow myself to go out to eat whenever I feel like it, I just eat less than I used to...and I am still losing weight. I do exercise daily, but I find that I enjoy exercise more now since I am eating what I want. When I was "dieting", I would be cranky and pissed that I had to exercise too...now, I am LOVING my…

Welcome to MFP...it's the best thing ever!

Ditto- between 20-30 minutes onthe elliptical and the bottom of my feet go numb, as if they've fallen asleep! When I get off of it, it goes back to normal. Can't figure out why....

Feel free to add me. :)

Jackie Warner- seems like a bad *kitten* trainer! Nikki Sixx- fantasy :wink:

fried pickles

welcome to MFP! Feel free to add me as a friend, if you want.

Try grabbing some water and a stick of sugar free gum or a peppermint...that helps me.

griled chicken and pesto, pineapple and a little bit of canadian bacon, veggies lovers pizza, turkey pepperoni, turkey sausage, ==toppings can be whatever you want (just limit them instead of loading them up) and use tortillas for the pizza crust, or flat out flat breads....super good!

peanut butter on some wheat bread will help get the calories up a bit...and it's good!

My father and a good friend of mine (who was over 300 lbs when he started P90X) have both done it. They both had great results...my father just ordered it for me today as a birthday gift. :) I can't wait to try...even if I can't keep up, I'm going to give it 100%. I also had a friend who I graduated highschool with and has…

You look so beautiful! Great work...and i LOVE your tattoo!

holy crap...you look great! very inspiring!

Just bought a book called "The Murderer's Daughters"....haven't read past the first 3 pages yet...but, hoping to get some time to really get into it soon.

I didn't see any difference in me until I lost 15 lbs...hang in there!