momontheg0

Totally there with you! I am 151lbs and want to get down to 140! I am 5'6. Ideally I'd love to be under 140lbs and feeling great! I son't know how to add a buddy but I'm right there with you!:happy:

So awesome and inspirational! You go girl!!!

Totally agree!

Love that idea!:bigsmile:

:flowerforyou: Hi! New here. I recently went to a podiatrist for the same thing, and other issues. They did a "gait study" and determined that my hips were weak. Basically what that means is I need to stretch and strengthen them more. You can go on webmd.com and get some great, simple stretches to do before and after your…

Hi! New here. I recently went to a podiatrist for the same thing, and other issues. They did a "gait study" and determined that my hips were weak. Basically what that means is I need to stretch and strengthen them more. You can go on webmd.com and get some great, simple stretches to do before and after your workouts. I…