Redkoala Member

best reply i think i've read on here!

Once a week in the morning when been to the loo, must be NAKED! lol

Amazing well done you!

Amazing well done on your achievements so far!

To the point of injuring yourself of course you can, your body will tell you when its had enough...tired next day? Then you have done too much. Remember MFP takes away your calories based on the stats you entered. You're already eating less to loose weight so you should try and eat most of the ones you have burned off.

Great job! You're now my new idol! :D

Awesome work man! Keep it up, already you're looking alot more firm.

You amazing! One sexy momma! Well done.

You look so much younger! Amazing work well done

well done !

Started in Aug 24th 2009 weighing 273 As of today i weigh 203. Havn't been good the whole time tho :D

Coffee i'm a sucker for it! Trying to cut down tho and drink more water :D

Eat crap and played alot of video games growing up, if i could start over i would do it all differently. Children need to be taunt about being healthly so much sooner! BAN CANDY! :D

This was me before This was taken before xmas Problem for me is like people have said the belly area, i have been going to the gym since i started to loose the weight, my job requires me to do manually work im a carpenter so i kinda have a good hand there :D I have about another 20lbs to loose i think jkestens63 - Thank…

Bloody amazing! WELL DONE!

It's a great feeling i'm no longer obese just over weight :D

You're looking awesome tate, your picture is how i wanna end up lol

24th Aug 2009

You look amazing Well done you! beautiful smile!

Glad i'm not alone on this one. Thanks alot for the great advice. Here's to another year!

Oh please you're making me blush! :flowerforyou:

Aint we all x

Ty i love my biceps too lol

You look like the girl from parent trap :D Lindsay Lohan

No idea what P90x is so no im not :D Just working in the gym, cutting out all crappy foods and getting healthly.

Then thank you :) You look great to x

No they havn't :D IS that a good thing lol

Banned for having the word BJ in you username

Well done mate you look years younger!

Thanks alot for taking the time to reply :) Got some great advice there much appreciated. As for the swimming maybe its time i bought some new trunks and go for it!