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Juice Plus
Has anyone tried this juice plus?
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Quick, easy pasta
Can anyone recommend a quick and easy pasta meal? Girlfriend is coming over want to impress but keep it healthy :)
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Just another weightloss result thread :)
Before After
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How do you know you have loose skin?
Like the title says, how do you know its loose skin or still just fat?
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Todays the DAY!!!!
Hit my goal about 15months on. http://www.facebook.com/photo.php?fbid=10150410548285023&set=a.10150410548280023.624858.702940022&theater Heres to maintaining!
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282LBS - Now 197
Thought i'd post my latest before and now pics :D Was a 42 inch waist now im a 34 :) Before: Now:
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Running
Ran for about 15mins and im dieing lol, am i that unfit lol. Wont do that again.
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Carbs
What would be a good intake in grams of carbohydrates? I think i maybe eating too many. Per day.
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Toning Creams
Do skin toning creams help? Can you see results? Could anyone recommend a cream?
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Feeling Awesome!
So over a year ago i visited the doctors, depressed with my weight and thinking it's just to late for me and this is how im gonna be for the rest of my life, misrable, alone and not worth anything. Today i went back to the doctors, 72lbs lighter. So proud of myself today, the doctor says i am a small percentage of people…
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Skin After Weightloss
Hi, I was just wondering does everyone get loose skin after weightloss? What i mean is, is it possible to not have it when you reach your goals? Atm im not experiencing much of loose skin it seems to be keeping in par with the weightloss. I see alot of picture of loose skin, do we all end up the same? Or is it possible to…
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Ever felt like this?
Anyone else get the feeling i want to be at my goal NOW! I've already lost 70lbs over the last year, but recently its bothering me for some reason. All i can think about it what can i do to speed it up. I know i didnt gain weight overnight so it wont come off over night, anyone else feel like this? It's like i have the…
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Mini Update =] New milestone
Hey all. Wanted to show you an update picture of me :) I love reading your success stories well done to everyone. Before - 42 waist Really wanna loose another stone before christmas wish me luck x Now - 34 waist
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Now a 34 inch waist!
Can't believe it im now a 34 inch waist down from a 42 :D finally i can start to wear what i want without having to get something i dont like just cos it fits.! Btw new progress picture took it today at the seaside :D SO HAPPY! OVER 5stone lost now! (74LBS) Incase your wondering and havn't seen my before picture check it…
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Day in Brid
Just got back from a lovely day at the seaside :D I was naughty this weekend tho foodwise :( Gotta put this behind me and carry on! :D How was your weekend?
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How am i looking?
5stone gone Now
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Fitness advice really
I'm just after a few pointers on fitness and the best results weightloss wise. Firstly is it ok to work out like 6 days a week? I normally cover about 600 calories and about 12km a session through different machines. I feel fine afterwards not anymore tired than you would expect to be. Is it healthy? I've heard from…
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Another month on NEW PICS!
Start weight 20st 2lbs. Now 15stone.
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Me Now
Old me! Me Now! My new niece :)
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Before to Current Day
I posted a topic about a month ago you can see it here: http://www.myfitnesspal.com/topics/show/79191-my-before-and-during-photos Thought i'd share with you a few more pictures i took today. Hope you enjoy them hehe. Quick reminder Before: Now:
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Yes I Can!
OMG i went on a rollercoaster! And wasn't crushed by the bars! BTW the little boy is my nephew who was braver than me haha!
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Same Again
Will doing the same exercises at the gym cause you to plateau? Or are calories burn calories burnt?
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My before and during photos :)
I still have about another 3 stone to loose but here are my before and now. Before - with my grandma :) April 2009! Me and my cousin. October 2009! Me and my sister. Jan 2010!
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Advice Please
Can anyone take a look at my food diary over the last 3 days, i've been getting within 100 calories no problem but my carb, fat and protein always seems to be alot left at the end of the day. Any tips on foods with low calories but with some fat/carb/protein in that i could eat as a snack to build it up? Also how important…
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Calories Burned
I've been reading around but im still not 100% sure on this. At the moment i am allowed 1600calories per day. I go to the gym 5 times a week and burn around 500-600 calories. Now my question is on the days i go to the gym is my daily allowance of calories 2200? Because i can just about make it to 1600 a day. I only eat 3…
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Crosstrainer in Exercise diary
I've searched for 'crosstrainer' 'cross trainer' 'cross' 'trainer' but nothing come up anyone have a clue what this machine is under? Thanks alot.
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Hello All
I've been dieting since August 09 and i have lost 3stone up to now :) I found this site from a friend and the diary is awesome feel free to check it out if you want :) Looking forward to meeting you all.
