CandiesAndSweets Member

Thank you SO much for posting your progress!! I've been doing mostly strength training and even though my body has been shrinking in size ( I can tell because my clothing fits a lot looser than what it used to), my scale is not moving. Which has been disappointing. But looking at your restults, I don't think I'll be…

Incredible weight loss!!! Congratulations!!!

You are my inspiration!!! Thank you!!! <3

Awesome! Congrats and keep it up!!

You look fantastic! Congrats!!

That's very exciting! Thanks for sharing and congrats on your success!! :)

Thanks so much for sharing! You're such an inspiration! Congrats! :)

LOL! That is awesome!

A pilot :)

My diet isn't perfect either. But I found that if I do Turbo Jam (which I try to do daily), and replace one meal with Shakeology even though the other meals aren't all that healthy, I still lose weight. The green Shakeology tastes awful to me. But I do love the chocolate one. I mix mine in a blender with milk and banana.…

You look incredible! So worth it! Congrats!!

Congrats!! You're a total inspiration!! I'm 255lbs now, and I can't wait to shed that 100 :P

It takes a while for our mind to catch up with a different image we see in the mirror. It's no secret it's a struggle. But it can be overcome. You can help achieve that by giving yourself space to get to the bottom of it and release whatever is holding you down. One of the great things that have helped me with all kinds of…

ME TOO!!! :)

:D

Great job!! Congrats! :)

That is AWESOME!!! Can't wait to drop some of my padding :)

Congrats!! You look amazing!! :)

You are looking great! Awesome progress!!

I do colon cleanses once a year. Generally in spring. I know this is disgusting, but forgive me for saying this cuz it's worth hearing. You will not believe how much gunk still comes out after all the food you ate comes out!! Colon cleanses allow toxins to leave the body. Not just from the colon, but from all of our cells.…

That looks SO good! Thanks for sharing :)

I've noticed the same thing after I had my gallbladder taken out. But I've also noticed that eating a balanced diet helps that. I mean a really balanced diet. Eating enough meat, whole grains and fruits with veggies daily. Gallbladder or not, judging stool is the best way to tell how our eating habits are doing.

Sometimes we need to remember that we have no control over certain things. So when situations occur when our loved ones are having trouble, all and the best we can ever do is just love them. It my not sound like much. But to really love someone when things are crashing around him/her, it's the best thing you can possibly…

Welcome to MFP!

This may not make much sense at first, but it's been helping me a lot lately. No matter what negative feedback you hear about your accomplishments or anything else for that matter, say this phrase to yourself 'I am safe'. I begun using it recently when I was feeling unsure or scared of my issues or hearing criticism. We…

You look so great! Thank you for the inspiration :)

Happy Birthday!! Job well done!!! You look absolutely amazing! Congratulations on your success!!!

Very well said! Sweet dreams, MFP!! :yawn:

Welcome to MFP!!! :flowerforyou:

Thank you for all the feedback! Good to know!