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I jog... in place... while binge watching Netflix. Seriously, there's a flattened spot in the bedroom carpet that I can't get fluffed back up.
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You're awesome! I hope I stick with it as long as you have.
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I use Bodylogix Natural Whey from Walgreens 24g
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I see progress! Keep it up!
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http://community.myfitnesspal.com/en/discussion/650968/56-57-women-results-please-share#latest I think I look through this thread at least three times a week... the ladies here are pretty darn inspiring.
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Progress from March to October - only about a 25lb difference but at least I'm heading in the right direction! :smile: I'm 5'6" HW: ~250 CW: not positive (janky scale at home) UGW: 140ish
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BUMP
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I LOVE my Flex! I sync it at home, once in the morning and once before I go to bed. My cell isn't compatible for syncing but I don't mind. I have other things I should be doing during the day. It has an LED display that lets me know how close to goal I am in 20% increments. I wear it around my wrist like a bracelet. Those…
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Emerald makes 100 calorie packages of mixed walnuts and almonds... you don't get a ton of nuts but because they are prepackaged, you aren't as likely to sit down and eat a whole can.
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homemade chicken salad (grilled diced chicken, diced apple, sliced grapes, celery, chopped pecans, and light miracle whip) and low-fat cottage cheese... mmm...
