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Yea thats true. and i actually talked to my mom like a week ago and told her that i did the BMI test and I'm in a healthy range for fat percentage. but she said i probably did it wrong. and the good thing is he will be in the same city. so I'm not too worried about that
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Thanks for the website, I'm going to check it out now.. and I really would like to stand up to my mom and sister, but I feel like there is no point. every time i have tried it never ends well between me and my mom. Its just a complicated situation, and I mean i like that she cares in a way. but she is so obsessive its…
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my ribs are so annoying, but i like them. they don't bother me lol :) i know she thinks she means well but its been really affecting me and my view on myself.
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Haha i don't think that would go too well. lol yea i guess thats true. but right now i still feel somewhat chunky.. and I've been really down
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I guess that is true.. i feel like i should look a little better though..
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Yea i guess. i think I'm just going to have a goal of 5 and see how i feel. but i don't know if i will feel any different.
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I don't know if me loosing 10 lbs will make me feel better about my self. I would only feel better because my mom and others would probably compliment me
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Its just hard not too. I mean I really genuinely want to feel better about myself because so many things go back to how i feel about myself. I am really scared to go on this cruise in a month because i know i will look bad, and i avoid the pool. I mean I always feel bad about myself. i feel overweight but I'm not sure if i…
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I know.. I have been standing up for myself lately.. but i don't feel good about myself anymore.. my younger sister is just like my mom when she gets mad at me she calls me really mean things that have to do with my being overweight. so i guess i always feel like i am overweight because why would she say that otherwise
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Thank you to be honest I don't think I will ever be content with myself. So i guess thats why I listen so much to other people, because if they think i look good then I must.. I'm not sure. its weird
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Im sorry, i didn't think about the whole anorexic thing. I didn't mean it in any bad way. i just mean i don't want too look unhealthy..
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Well i try to weigh by myself but she always is like "lets weigh and see where your at" she's just so obsessed with how i look. and she's probably the same weight as me. i don't get it. i mean my boyfriend loves how i look and i know he means it. but I'm not confident or happy with myself because I'm just so confused. she…
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I have been working out every day for the last like 2 weeks.. and i loose weight relatively quick because i don't eat bad food. i don't feel like i look 142 but whenever my mom sees the scale she flips. I mean it makes me self conscious and i do want to loose weight but I'm not sure how much. i guess thats more my…
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I do want to look better. I don't feel very skinny or lean. and i want to be.. but I'm not sure if 10 lbs is healthy..
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18.
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i weigh 142 ish.. and I'm actually closer to 5'5 just measured myself lol
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Im not sure.. I feel chunky at what I am right now. and my mom wants me to loose 10lbs.. but I'm not sure if thats healthy. I'm just really confused with how i look. and my mom is like really skinny and is so focused on her looks. so sometimes I feel like maybe she wants me too look like a VS model but maybe i do need to…
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I am 5'4 ish
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Im wondering because i weigh more than i look (i think) just want others opinions..
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thanks :) good to know
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haha i know i definitely will not wait next time.. but I will be fine if i loose just 5 or something. i just want to look better. i have a horrible self image because I'm always confused on how i look. i think i look fat but people say i don't. but then when i feel okay I'm starting to gain weight. its weird.. but i will…
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I am about 5'5 I do plan on working about between 40-60 mins a day.. 30 if I'm really busy.. whats a food scale? I'm really bad with protein i hate eggs and most meats.. but i like steak and some times chicken and like sliced turkey.. but i don't eat protein every meal.. If i eat less calories say 1200-1300 then will that…
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Thank you! what would be considered weight training and resistance training? I have a cruise so i wanna look good lol.. If i stay eating a net of like 1,100 a day.. then is that okay? i want to loose the 10lbs by then. or is that bad?
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Thanks :) so i should be eating what as a net calorie?
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Haha ya it is i can't do 40 minutes on one of ill just die of boredom. I am actually 5'5 so should i be eating more?
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So i should try to eat 1300 a day?
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Hi. I have 2 questions I'm new to this.. I weigh 145 but look almost 20 lbs smaller.. but i want to loose 10 pounds by march 15th.. if possible If I take in 1,500 calories a day and workout both the elliptical for 30 mins and the bike for 25-30 mins could i loose the 10 pounds by then? or should i eat less calories. Today…