Luke_Luke_Luke

Always happy for some new friends from around the world - especially runners

Unfortunately you just have to keep at it and your stomach will follow along with the rest of your body

While it doesn't get that cold here Ill try to give some input, why not start by walking in the cold and building up to jogging? That way you get used to the various surfaces and conditions. As long as you're wearing the right layers of clothing and have enough face coverage then you should be comfortable enough to last a…

Victoria, Australia (and SoCal USA for part of the year)

I would have no problem with it. Just make sure - people know where you are - when you should be back - the route you intend to take - have a phone handy in case of emergencies I always go trail running in the hills by myself and adhere to the above. We have no animals that can kill us (aside from spiders/snakes) and…

Yes

Definitely

sure

more thank likely nothing...its not celebrated here like it is in America :(

The Downward Spiral is one of my all time favourites!

yes

One home made brownie...or the whole tray. yet to decide.

Mr Bungle: everything on their self titled album Faith No More: The Gentle Art of Making Enemies, Cuckoo for Caca, Evidence Green Day: Longview Love the 90's

nope

- low impact - helps you not drown

another vote for bulk

Unless there is a legitimate reason as to why you cant life (ie injury etc), theres no reason why you cant.

I have a Camelback that holds 2-3lts of water as well as snacks etc...LOVE it...I dont have a problem with running with it on and I can run for hours at a time and not worry about water or anything.

can you just reduce the portion size rather than cut it out right away? Least you';ll be getting a partial hit rather than craving it

The easiest way to start would be to go for a walk and run for a set time, then walk and repeat. You'll sooner or later increase the amount you run to the point where you wont stop running. My fitness basically reset to zero when I was 19 after an illness and I did the above and it worked for me. Haven't tried any…

Welcome :) I'm sure you'll find loads of advice and support here as well as people in similar circumstances! Feel free to add me.

Apart from hydration, you want to replace your sodium levels from sweating so try drink something that helps with that aside from water. Also make sure you're wearing suitable clothing ie breathable, as well as something to protect your head and face from the sun. If you can manage it, run in an area where there is lots of…

eggcited about star wars? edit...looked like stormtroopers...likes eggs haha

Might be worth it considering the workouts you're missing out on while you're still there! thanks for the FR btw :)

Hmm doesnt sound good at all! Any way you can get out of your membership at all??

I use Runtastic Pro and have had no issues. Have also used Strava, MapMyRun & RunKeeper. I think it all comes down to where you're running and if there is clear GPS signal.

I would be worried that if they ban deadlifting what will they ban next?? I'd tear up the membership and look for a better gym that actually lets you use it for its designed purpose

House of gold & bones pt 1 by Stone Sour

Quoting you because of Mr Bungle..Quote Unquote...get it, yeah, lame joke...haha

This ^ I had to use the clinical ones as well, otherwise im just pouring sweat