sarahmakeskinny

I really appreciated everyone's replies, I'll look into some of those programs and tweak my split. Thank you!!!!!!

Well I was just going to rotate those two workouts, do A on Monday, B on Tuesday, A Thursday, B Friday.... and change up some of the smaller lifts as I see fit/get bored. I've always had a workout buddy or a trainer, so weight training completely alone and being responsible for creating my own routine is totally new to me,…

At Tiberius, thank you for your input. I do plan on switching from upper to lower body, but because my gym is busy in the morning when I am there, coupled with the fact that I am not familiar with anyone there yet so I don't feel super comfortable asking to rotate machines with anyone (shy, what can I say) I am planning on…

I actually have a foam roller but even when I'm not sore it's torture lol. I might have to bust it out and just bear it.... I've been doing some stretching.... but rolling is probably more effective. Thanks!

I will say, that sometimes it's the best of friends that will be honest with you. If I'm wearing the worst outfit of all time, I would really appreciate my friends letting me know. If I ask if this dress makes my butt look huge- I want them to be honest. Same with my husband. Friends don't let friends walk out of the house…

I have breast implants, so now my boobs are A: large and B: extra sensitive to movement because I can actually feel the implant shifting around (it's under the muscle). I'm a 36DD (also very tall so they look like a full C). I have searched and searched- and I like Moving Comfort Fiona. It's uuuuugly. But it compresses…

Yeah, I've done C25k and never finished many times, because there really wasn't a goal in mind so it didn't stick. But I was thinking of starting with C25k, moving to the 10k version, and beyond. My goal for 2014 was to run a couple 5ks, but why not really go the distance!? Thinking I'll sign up for a few 5ks in the…