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I'm on week two! :smiley: I also was doing Body Beast, and stopped a few weeks before completion, to be on the same challenge as my team. I do love the workouts a lot. Fun, energetic, difficult, and sweat like crazy. I really love the core workout as well. However, they do get repetitive since you only have 2 workouts per…
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0! I work out at home and can fit it into my own schedule, which is so much better! :)
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So glad for everyone's suggestions and tips on PB2 and the overall raves! I can't wait to try it!! Mine comes in tomorrow!!!! :smiley: :smiley: :
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Awesome! Thanks so much for everyone's opinions! I don't think I want to substitute my regular pb on toast, but definitely want to try it in shakes and smoothies! I think I'll go on and purchase it! :smiley:
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Depends on my mood! If I know I'll be jumping a lot, I'll wear my sneakers, but mostly I workout in my socks. Also, the other factor is how much will I be in a plank position on my toes (lets say, planks or mountain climbers)? If I'll be doing a lot of that, I'll most likely take my socks off because they end up either…
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I just started using it and like it a lot better than coffee. Especially if you like milk/cream & sugar in your coffee, since that adds way more calories that the formula has it in. Coffee is harsh on my stomach, my pre-workout formula is not. I mean, it depends on what you are looking for, but I find that the pre-workout…
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I'm in!
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I just got engaged and was looking for a little support as well! Especially with getting back to the gym! Any friends would be greatly appreciated! :smile:
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I'm just starting to get back into the swing of dieting and lifting. Please add!
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An allergy of some sort? Maybe gluten intolerant?
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Yumm. The teriyaki one sounds delicious.
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Bump...
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Thanks! I have a couple low weights. Do you have any negatives on the dvd?
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I have two days left of week 2. :) It's crazyness. The soreness will go away, but you gotta do it everyday! I'm currently doing it with my boyfriend, and after the 2nd-3rd day, we woke up and pretty much couldn't walk. By the end of the week, we were much better. Doing the second week, I feel much better, and haven't been…
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yummy. I wanna try this badly now!
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yum. I have been looking into the whey protein. might just up my ambition!
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I'm in.!
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I'm in. I need something "extra"
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I'm in total agreement. I need to get my motivation back.... Water: always over Calories: Mon-Friday (under), Sat (over) Workouts: Monday-Thursday (perfect), Friday & Saturday (nothing) I did shop on Saturday, so that got a lot of walking in, but I didn't do anything extra. Plus, I was baking a lot on saturday, because I…
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Thursday (September 8) Water: complete Calories: under/complete Exercises: bushman and tabata complete. Will be working with my trainer tonight, which is good because I'm going out to eat w/the boyfriend for our anniversery. :)
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September 7: Calories- under Water- met Exercise- bushman done! tabata complete. :)
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Not sure where I left off on reporting in, but just incase i skipped a day... 9/1, 9/2 & 9/3 (week 1) Exercises: Completed Waters: Completed/Consumed Calories: Completed/Under Did not complete extra challenge... Week 2 (9/5 & 9/6) Exercises: Completed Waters: Completed/Consumed Calories: Completed/Under didn't do the extra…
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My beginning weight is 150.4.... I will update on the challenges I did for the rest of last week!
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9/2 Logging: 4 Minute Tabata- complete 64 oz of Water- complete Under Calories- complete Exercise- did pygmy Plan on doing much more tomorrow, but I didn't have internet to look up what the bushman series was. : / Ohh well!
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4 Minute Tabata- complete 64 oz of Water- complete Under Calories- complete Exercise- did both pygmy and bushman! whoot The back of my legs hurt today!! Haven't felt that in a while. :)
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What are globe jumps??