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Try http://www.fitnessblender.com They have great videos. I tried one yesterday and loved it! You can filter your video search by fitness level, what part of the body you want to focus on, etc.
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Morningstar Veggie Burger ... on two slices of Udi's Soft Whole Grain Bread (gluten free). Calories: 270 Carbs: 27 Fat: 10 Protein: 19 Sodium: 540 Sugar: 3
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I just started a week ago and have kept it under 1200. I'm 40 and tired of fat rolls - and like to eat simple, which means I hate cooking and want to prepare something fast and get it over with lol I started at 163 lbs and have lost 4 lbs so far. Would like to get down to 135-140 lbs. - hopefully before summer starts (aka:…
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I just started MFP and am "trying" to eat clean! I'm not doing it 100% right now, but am hoping to get better as time goes on. I also need to do some reading to see exactly what foods qualify as clean. Hadley
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Update! $168 is in the pot so far!
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I just signed up and paid my $28 - really excited! Currently I weigh 159 lbs and am just beginning my weight loss journey. I've been using MFP for 1 week. My goal is 135 lbs (or anywhere even remotely close to that!) Hope we get even more people to join the challenge and increase the $$$ winnings $$$!!! Invite your…