Replies
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WOW!! Even the differences just between April and now are amazing!
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Wow thats awesome!!!
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Wow great inspiration guys!!! =D
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OH my gosh!! WOW!!! YOU ARE AWESOME!!! WOW... haha! Thanks for the motivation!!!!
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Count me in!!! I have been working hard and Im under the 50lb mark now...but Im still close to it!
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My friend has IBS and SWEARS by the 6 week body makeover diet. Its pretty much eating.... 6 small meals a day Including: veg some fruit lean protein whole grains No extra fats No salt So an example of a day might be... Breakfast: Egg whites and fruit Snack: Chicken and salad Lunch: Chicken salad and a potato Snack: tuna…
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Ah! so cute!
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*Current Weight - 173 *Previous Weeks Weight- 173.8 *Goal Weight- 153.8 Sorry I never came in to post. My inlaws were in town. Ill get it in thursday this week! :)
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My calories are set at 1200... I eat healthy balanced meals and try to get in enough physical activity. I am losing weight and I feel more toning in my arms and legs... I am down 9 in total...2 since joining the site! I thought I was doing a good thing? This is why I always fall off! I get so caught up in how to lose…
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I would LOVE to join you ladies!! :flowerforyou: SW:173.8 GW:153.8
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They say that a good 10 mins a day of good toning exersizes are better then wearing the shape-up shoes.
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Agreed!
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Thats great! KISS! Im going to start KISSing!! haha
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LOL I like that!!! I'm going to make it a post-it note on my fridge!
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Wow girls! Great work! Thanks for reminding a girl that it can be done!!!
