ZachyABaby

yeah it was the damnest thing. i just kept piling the weight on and grew moobs.

Eating SOS and calling people yinz. I live in Harrisburg for like six more months.

when you have 30 days in a row to work out.

You realize this was based off of a very popular internet meme right? You may want to google what a meme is. There are lots of ways the internet can teach you how to funny.

first world problems lol why not do both? i'm a huge advocate of giving back and if this lifestyle has helped you be happier why not give freely of the support and **** you received here?

who gives a ****? whatever they're using makes their burgers/bread last for YEARS without molding over. just wrong.

do me do me

^^ HAHAHAHA

millions... o rly?

do what works for you. food and the way our bodies respond to it is far from universal.

pretty eyes and lashes.

dude wtf is going on in your pic? boots, work shirt and jeans. eff company policy.

or ibs. cause that ****s killer.

meth. i had the cleanest house on the block, though.

i don't need an excuse.

I'm smoking one now for all the haters

put one foot in front of the other.

hahaha

taking a huge **** is so pleasurable for me that i want as many people as possible to share in the experience. be a little less selfish, people.

hahaha i think the coolest i ever got was jax teller from SOA or james dean back when i had longer hair.

did you just actually ANSWER the OP's question without making yourself the center of attention? oh i'm reporting.

i smoke after almost everything i do. **** the non believers.

wtf lol? eh lie: i'm a productive member of society truth: i hide from work every chance i get.

Today it's 1. Getaway Car- Audioslave 2. Daddy Learned to Fly - Drive-by Truckers 3. Play It All Night Long - Warren Zevon 4. Still Fly - Big Tymers 5. Heart Shaped Box - Nirvana \m/ just ****ing because 6. When A Man Loves A Woman - Percy Sledge 7. Self-Destructive Zones - Drive-by truckers 8. The Weight - The Band 9.…

Monday- Chest and tri's: max reps 2 hours Tuesday- Shoulders and bi's: max reps 1 hour plus 40 minutes of cardio Wednesday- Back: max reps 2 hours Thursday- Chest and Tri's again: 10x6x2 plus 40 minutes of cardio Friday- off Saturday- Legs and cardio 1.5 houirs Sunday- off We have a routine for Mondays and Wednesdays that…

I ****ing love Adele

evidently it was priscilla, mistymtnman and shanolap.

mine is into southern rock tonght. funny cause i just downloaded an *kitten* ton of rap, too.

God bless you.

The T-Nation article is the best in my opinion. There's a lot of myths out there that are based on studies conducted twenty to thirty years ago. It really boils down to your OVERALL nutrition. If you're hitting your daily numbers for protein based on your goals (in conjuction with a balanced diet) you'll see the results…