Replies
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thank you all!! there will not be any orange poop for me :smile:
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I started in Feb. I have lost 15 lbs, I do water aerobics 3 days a week 60 mins each class and I LOVE IT!! ????❤️❤️
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I have been with out my Pepsi for 7 weeks now!! I feel great. Best thing I have done.
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I would just go and enjoy myself, sounds like you will be getting plenty of exercise. you can put counting cals on hold for a few days. just tell yourself you have to get back on track when your back home :)
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Thank you all! I'm going out to get a scale today, I just had an image in my head of 10 to 20 years from now still weighing my food. Lol
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Awesome!,,
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I wish someone would reply. I'm in the same boat.
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I use reduced fat cheese and light sour cream.
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I make this at least every other month, family and friends love it. Original recipe makes 10 servingsChange Servings 1 pound dry ziti pasta 1 onion, chopped 1 pound lean ground beef 2 (26 ounce) jars spaghetti sauce 6 ounces provolone cheese, sliced 1 1/2 cups sour cream 6 ounces mozzarella cheese, shredded 2 tablespoons…
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Thank you everyone. Can someone look at my food diary. I have several people tell me I'm not eating enough. But I eat when I'm hungry. And I try to make the healthy choices. :)
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Will do. Ty.
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Same cloths, same place, and I didn't eat any more sodium than usual. I didn't drink as much water yesterday as usual ( I only had 64 oz come paired to the 128 oz I usually have) could that make that much of a difference?
