Replies
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Find something more important to you than smoking. I promised my son I would quit and that was more important to me than the smoking. I had quit many times before but this one worked.
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Cook 'em longer
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You absolutely should be proud. The weight loss gimmick sales people all tell you now easy it is to loose weight, but they lie. It is hard work. Way to go!!!
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MFP is usually pretty close. I have compared MFP figures with other sites and with what the stationary bike and treadmill meters say.
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MFP is usually pretty close. I have compared MFP figures with other sites and with what the stationary bike and treadmill meters say.
