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please seek help-I am not a professional-I use to think if I didn't eat it was ok-for me I need to eat-binging is not healthy-please see a nuturistinst are a doctor you truly need help my friend-and there are no experts on here-this is your life-good luck to you-I hope you journey is a safe one-
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burpees-i have a love hate relationship with them
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9.5
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nice black shirt
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beautiful blonde hair
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7.5
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nice hair
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long hair
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10
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8.5
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flat stomach
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I agree strength training is never a waist of time-I also do pull up & chin ups-I do use weight dumbells-i prefer to lift heavy -but you won't get bulked unless that's what you are looking for-I also do cardio kickboxing-nad for a warm up I run for 20 minutes before my strength training-good luck in you fitness…
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I Love green tea-I use decaf cold tea-it help me shred my body fat-and it get ride of toxins in body-so good luck