nachelavery

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  • Try body building dot com, they have a lot of customized at home and gym workouts for free depending on your fitness goals. Don't let the name fool you, the site isn't just for bodybuilders.
    in Personal Trainer Comment by nachelavery May 2014
  • I'm from Alabama.
    in Where Is Everyone From Comment by nachelavery March 2014
  • Thanks to all of you. You've been a tremendous help to me and a boost to my confidence.
    in 140 lbs to lose Comment by nachelavery March 2014
  • Thanks for advice. I really appreciate it. You're doing exactly what I want to do and that's become a runner. I have an app on my phone that trains me to run a 10 min mile in 4 weeks. You're running 3 miles in 43 minutes which is excellent. I'M JEALOUS!!! LOL. That's really awesome though. I'm good if I can run for 45…
    in 140 lbs to lose Comment by nachelavery March 2014
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