Like do we ever go back to being normal again. I was diagnosed with PCOS back in 2009. I hadn't had a regular period in over 10 years. About a week ago I started juicing to kick off my weight loss efforts and within two days I was spotting. I spotted for the next 4-5 days and then it subsided. Not a real period though. I'm…
I'll start with a little background. OMG, lets see, I've been at this weight loss thing since I was probably 8 years old. I'm now 28. It wasn't until recently that I finally understood what people meant by long term weight loss being a lifestyle and not a diet. I couldn't grasp that concept for the longest. This past year…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…