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hi also from ni so you can add me if you like :)
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Thanks for that yes it helps to clear it up - potatoes are so high in calories though I think my best plan is just to avoid them completely - Thanks for your reply :smile:
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Hi am completely new to this and think MFP is absolutely fabulous where has it been all my life, anyone looking for a buddy to help them through as they say doing this with a friend is easier I would look foward to hearing from you - and am looking forward to the new me to come :smile:
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I know the feeling I have only started watching my calorie intake and yes I have struggled with my weight for quite a while, and I am struggling to reach the 1200 calorie mark and have been told that my body is in starvation mode - what am I suppose to do, I already have a deficit this week of 930 calories, can someone…
