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I like that advice. I honestly feel like Im getting too obsessive about the macros. Even if Im 1% off my goal that day I try to do something to adjust it until its perfect. its putting a lot of pressure on me. I keep telling myself that I should just make healthy choices, eat properly, excercise when I can and try to…
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i dont lift weights. I use the treadmill and do a lot of walking and also yoga. I have many medical problems with my spine and knees. My physiotherapist recommends the above things for me. Im not really sure what the macro amounts should be set at? Im just so far using what it entered for me. I dont eat a load of extra…
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anyone?...
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lol....
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46 this month
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I wore Homer Simpson jammy pants to the store. More than once.
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my washing machine gurgle
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Unique
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good morning fellow tattoo lover
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adores her long hair
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....and 15
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Well ty!
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10
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99 red balloons
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Tummy!
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she looks like she would be fun to bar hop with
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.....ok ;O)
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LOL to you both...but I still wanna know wtf that means...like a unicorns fart...pfft!
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what? Why would you say LIke a unicorns fart...rude
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a friendly guy ;O)
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bewbs/ LOLOLOL
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nice arms!!
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thank you for your input. I actually haven't started seeing my physiotherapist yet but I'm supposed to be doing that lol...I will definitely be soon...what do you think of Pilates?
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do you think Pilates would be good for me?
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good thing I have a pool then :O) ....ooops theres about 2 feet of snow on it. Lol. Maybe the Y in the winter :o)
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handsome man
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Great hair
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Admiration!
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could you please clarify the difference between losing weight and losing fat? I'm a bit unclear Thanks!
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lolol good times
