Goldeeloks615 Member

Keep going Fen Tiger. If I can do it you can too! Thank you for the happy thoughts.

I use it every single day! I'm half way to goal! I've lost 24.6 lbs since 9.1

Oh that would have been the best! I went in today (was off yesterday) and brought in sliced gala apples from the famers market with some local raw honey and sat the tray at the desk and told everyone to help them selves. I did approach my co-worker and tell her that I wanted to apologize for snapping at her. (For all those…

Never said it was a good moment. Saying, THIS is the part that I feel that I need to apologize for, and the ONLY part. Crying? No... I was positively abashed that anyone would feel that they would think it's okay to continue to push what I've told them is in no way an okay choice for me. That my handicap has lead me to…

How much did you really eat? You mean.. just today?

Thank you for the greetings to ONEderland! FINALLY! Ugh.. Paste - in - a - can.. soup.. whatever they want to call it. The kitchen and meals are my friend. Spices and seasonings are new and now I can't ever go back. Time to figure out how to make several days worth of meals to have on hand. That seems to work out best for…

Hmmm.. Maybe a Ziploc bag and store it in a plastic container until it's frozen! tah-dah! I'll give it a whirl! Single serving soup for lunch. I am finding that cooking several chicken breasts and having them in the fridge is a great option and that Garlic Dill pickles are a GREAT snack! Love EM!

I am going to have to get some containers to make a freeze the soups. That way it's on hand. Any suggestions? Ziploc bags, plastic containers?

Every flippin day! But it seems to work better for me. Now 1 -2 pound fluctuations don't freak me out so much.

That's amazing! Look at you go! How much have you lost so far? :happy:

Don't worry so much right now about your weight. You've earned the vacation. Enjoy the work out you do get, enjoy the food that you want and then WAIT a few days when you get home before you step on the scale. Happy Vacation, enjoy the flavors, the view and the company and YOURSELF! C'ya when you get back! -C

I am hoping to lose 20 lbs by June 15th! I have a beautiful dress that I want to fit into on my wedding day. I have been doing very well utilizing this app as opposed to Weight Watchers. The difference this time is that I am incorporating more physical activity this. I make it a point to at least take a 20 min walk or bike…

Thank everyone so much for the advice! I am thinking that maybe I will indeed find someone who REALLY has clue before I venture any further down this path. The absolute last thing I want is to reinjure that knee! ::sad: I realized that pose is much like one of the rehab stretches that I did for it if you add the towel. Or…

I get them as well.. feels like little bubbles popping. I always like to think it's fat cells imploding! :bigsmile:

Hmmm.. so like one of the previous posters, I too stopped counting at 3,500 calories! I was new, I exercised the next day but didn't go off the deep end and it never occurred to me to live off of a stick of gum. LOL! I called it an experience and just moved on. Of course, I've taken a little closer look at the things I…

Sounds really similar! I had it in the thumb and first finger, for-ever! And yes, it seemed to flare. I know that after a little bit of 10 hour days, rest didn't 'fix' it anymore. I won't be trying push up's again for a while.. cuz one hand still hurts today!:sad:

Looks amazing! Hmmm.. guess what's for breakfast tomorrow? :happy:

Hurray for you! If you wanted it and counted it, then it's a win! I have found that if I deny myself then it just calls my name, begs me to over indulge and fall into that cycle you mentioned. Congrats to you and your ah-ha moment! :drinker:

My symptoms started much the same way. Eventually though, I reached the point that the pain was constant. I had stopped needle point because there were times where I couldn't move my fingers. They would 'freeze' and I would have to straighten or bend them with the other hand. (Which was a hobby that I and the people that I…

Okay.. I have looked but I am not finding what TDEE means... I'm sure that it's here and that it's user error. But for the love of all things holy.. someone please, just tell me what TDEE means! Thank you! And to the OP, I've found that when I am under the 1200 mark, I tend to NOT lose weight.. body thinks it's in…

Thanx so much for the responses. Indeed I'm thinking it's just going to take mo re time before some of these things can happen. I do like the idea of the handle things, or I might just do the hand exercises until I go back for my next follow up. Cardio and legs are in my future every week though. To answer the surgery…