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I know it seems hurtful but, really, is that all he's got? I always figure that with someone my size (I was 100 lbs over wt) "that fat b****" is pretty much the "go to" insult. I am sure you are a beautiful and caring person and it seems like from the outside looking in there are some insecurities going on (maybe on both…
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As a fat girl at the pool I can tell you that you just have to suck it up and figure for every person saying "i didn't think they made suits that big" there are many more (and much wiser people whose opinion count) that are saying "bless her heart for making a difference and trying to get healthy". We didn't let how we…
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After 5 knee surgeries I have found the best way to get cardio and no or little impact is Aguasize. I can't do a half mile on the treadmill without needing a case of Advil but can burn 800 calories in the pool no sweat. If it is available, I would try it.
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I spent a week a month there for work for the past year and it can be a challenge to stay on track. My Nutritionist says that you should come up with a plan for going out. Find a drink ahead of time that is lower in calories and stick with it . Hurricanes and Planters Punch can be the end of you, try to stick with a vodka…
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Do a weigh in with the original weight with a prior date then do your current weight with the current date. The weight loss will show on you ticker.It worked for me :-)
