mom216 Member

mantra.... I am kind and loving to myself. Today I choose to take care of myself.

Check all meds for side effects & work with your doctor. The drinking pattern you describe can quickly get out of control. Alcohol & drugs are an equal opportunity for addiction - it doesn't matter how old, young, your ethnicity, social status, gender, skinny, fat, or sexual preference - none of that matters - If you think…

uptown girl - Billy Joel

Hahaha.... I was with friends yesterday... and after I made suggestions on "what" she should do - my friend promptly told me to "shut up" and just let her vent. I learned a valuable lesson.

Beautiful Hair!!!

People who talk about weight and weight loss and don't know anything about the topic. GRRRRRRRR!!!!!

Hmmmm... haven't posted in a few days.... making a list of goals isn't working for me. I end up beating myself up for not completing the list! Might try again in a few days. :'(

I was told that every 10 lbs lost - to go back and re-do my calories etc. the site scoobysworkshop.com has some good info and weight loss calculators. Hang in there.... it gets better. Seven years ago I went from 155-160 to 118lbs. Over time the weight has crept back up, now it is painfully slow coming off. What helps me…

I know a young man who achieved a ridiculous high, very round rear end from working out. He claims it is from doing dead lifts and squats. Nobody else in his family has this shape.

On busy narrow 2 lane streets - people who open their car doors without checking oncoming traffic, then proceed to move SLOWLY. I must be psychic- I see them being a life sized hood-ornament in the near future.

UGH!!! I keep getting side tracked..... Yesterday I completed many things - just not stuff on my priority list :s Yesterday= un-planned car problems, family drama, blah blah blah...today I'm not answering my phone or looking at email. I'm keeping my list to just 5 items.... 1. gym 2. research 1-2 hours 3. meeting - 4.…

In my other profile picture, I'm on a 6 mile walk, just sweaty & gross....(IMHO I look like poo) - my son told me I look like a "Goober" not sure what that means hahaha but I don't think it's good

Hello ladies!! Not enough time to read through all the posts - love the pictures!!!! Especially the Penny in the gown - just beautiful!!!!

Rude Boy - Rihanna

ditto!

Hmmmmm..... Thank Him! Why would you want someone who is mean, condescending etc. You get freedom and the opportunity to find someone who will give you emotional support, respect, love, kindness, humor and genuine friendship. Continue taking care of yourself and know you are beautiful inside & out!!!! Chin up, shoulders…

Don't cha -*kitten* Cat Dolls

Uma Thurman - Fall Out Boy

I'm Only Joking - Kongos

Men who assume females are ignorant about home repairs, car maintenance etc - and patronize females why I just bless their delusional little hearts >:)

Little Shop of Horrors

Yay!!!! We have sunshine today!!! It is hot & humid - still better than rain B) Hmmmmm...... I completed 2 items from yesterday - I'm looking forward to the day I complete 5 goals in 24 hours. 1. research 1-2 hours 2. gym 3. manicure 4. laundry 5. housework 6. UPS store - send presents/Texas & VA 7. Finalize part plans 8.…

Do what works for YOU!!!! Why let some random judgmental person influence/impact your workouts? Be proud of who you are!! Rock that full hijab & headscarf! You are beautiful inside & out!!!

I have a couple of new cocktail dresses - that I bought in small sizes (couldn't resist).... perfect goal - lose the weight and celebrate while looking amazing B)

Not Afraid - Eminem

Keep in mind - if you are breast feeding - gassy foods - may cause gas in your baby. Drink LOTS of water & take notes on what works for you & baby. Walking, and hand weights are a good start. Congratulations!!

No Diggity - Dr Dre

NO - HYE been caught in a lie?

oh yes.... problem is once you REALLY KNOW you can never "UN-KNOW IT" nope not out of the garbage - just ewwwww! HVE used the phone while on the toilet?

oops double post