Motivation to stay on track

2wise4u
2wise4u Posts: 229 Member
edited November 2024 in Motivation and Support
Surfing message boards, blogs and communicating with new friends is helping me to stay on track and be mindful of what I'm eating and logging consistently. Anyone else have suggestions for staying on track with MFP?

Replies

  • TheVirgoddess
    TheVirgoddess Posts: 4,535 Member
    I look at my fat pictures. Works every time.
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    not being where you want to be should be enough motivation
  • chelsy0587
    chelsy0587 Posts: 441 Member
    edited July 2015
    For me eating more healthy and going to the gym fuel each other... I want to get to the gym cause my body feels good, I have energy and I want to make the most of it. I want to eat right because I work my butt off and sweat tons at that gym, I'm not going to have that pack of cookies at night because I know how hard I have to work to get it back off.

    and this...
    Capt_Apollo wrote: »
    not being where you want to be should be enough motivation
  • 2wise4u
    2wise4u Posts: 229 Member
    Capt_Apollo wrote: »
    not being where you want to be should be enough motivation

    I totally agree.

  • mom216
    mom216 Posts: 287 Member
    I have a couple of new cocktail dresses - that I bought in small sizes (couldn't resist).... perfect goal - lose the weight and celebrate while looking amazing B)
  • stfuriada
    stfuriada Posts: 445 Member
    TheVirgoddess wrote: »
    I look at my fat pictures. Works every time.


    I wear my tightest jeans and look in the mirror. Scares the lazy/boredom eating out of me at that moment. :D
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