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I know how you feel, i've been there a lot. I also am a numbers person, and seeing that scale go down is the best feeling. I have not recorded my weight in the last 4 days because the last time i weighed myself I was up a pound and a half, I felt defeated. We just have to keep pushing through, harder than normal. I like to…
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My firend and I switched to Paleo just this Monday 2/24/14 and even though its only been a couple of days I feel really good. It is very much a big change, but once your body gets used to it. After 2 weeks you'll notice your energy will increase, your brain clears and you feel sharper. Moods will improve as your hormones…
