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two years ago I read the Wheat Belly book (after seeing it on Dr.Oz) I was astounded to see how much applied to my health issues, it was like the book was written about me. I emptied my pantry of anything with wheat and armed myself with knowledge of hidden gluten and started eating clean/paleo. Since then I have reversed…
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hi there, I am also on a 800 calorie diet. I am from Ontario, Canada. I look forward to getting to know you
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Two years ago after reading the Wheat Belly book I went GF. I was astounded how fast the pain, bloat, migraines, skin issues...etc went away and how gluten resistant I am. After doing research and such, I am now completely Gf, grain free, dairy and sugar free.. and in the process have lost 150lbs. I am newly on here as I…