KarenLH88 Member

Count me in :)

You should be so proud of yourself!! Massive well done :)

awesome natasha :) thanks! its good to hear it from more people as helps you get the worry out of your head :)

thanks rose :) i will up it to the 1400 for a bit and see if it helps me, I'm just worried about extra calories, but i need to shake that out of my head, just when you see results from doing 1200 you worry about increasing it! but slow and steady is probably the best way to go forward for a life change! tom has passed for…

Thanks for your reply! :) Ive just updated my goals to loose 1lb a week and its increased it to 1,400cals. Going to lock the scales away for a week and see if theres any change at the end of it :)